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Today on something you should know, what those health claims on food labels really mean. And they don't mean much. Then how to get people to like you and do what you want them to.

It's using the principles of influence and rapport in order to get somebody more compliant to wanting to do what you want them to do.

So it's not manipulation where I'm getting you to do something that you may not want to do. It's getting you to actually want to do the things that I want you to do.

Then if you want your car to last a long time, try not to start it. I'll explain. And if you ever have trouble sleeping, there are some proven ways to fix that.

For example, your bedroom needs to be cool and dark. Try this when you next one to your bedroom. Put your hand in front of your face. And if you can see it really clearly, then the bedroom is too light.

And even after your eyes have got used to the dark, you should still find it quite difficult to see completely across the room.

All this today on something you should know.

I want to talk about ZockDock because I know that like me, there are times when you have medical questions or concerns. And you know, maybe you look up your symptoms online, but you know that that may or may not be so reliable.

But making a doctor's appointment can be such a hassle. And sometimes you can't get in for weeks or months. And sometimes you go to the doctor and feel rushed and not heard.

That's why there's ZockDock. ZockDock is an app and it helps you find expert doctors and medical professionals who specialize in the care you need and deliver the type of experience you want.

When you're not feeling your best, finding great medical care shouldn't take up all your energy. That's where ZockDock comes in.

Using their free app that millions of users rely on, you can find a doctor in your neighborhood who is patient reviewed and fits your needs and schedule just right.

Book an appointment with just a few taps in their app and start feeling better fast with ZockDock.

Go to ZockDock.com, slash S-Y-S-K, and download the ZockDock app for free. Then book a top rated doctor today. Many are available within 24 hours.

That's Z-O-C-D-O-C.com slash S-Y-S-K, ZockDock.com, slash S-Y-S-K.

Something you should know, fascinating intel, the world's top experts, and practical advice you can use in your life today. Something you should know with my Karothers.

Hi, welcome. One of the great things about doing this podcast is reading the reviews that people post on Apple Podcasts or Spotify or wherever people listen to this podcast. It's great to read the reviews and they're almost always complimentary.

They're always people who pick on a few things or they disagree with a guest or they didn't like the guest or whatever. But mostly people are very complimentary because they enjoy learning the things we discuss on this podcast.

If you haven't left a review or even if you have left a review, you can always write another one if you have something new to say and it's always greatly appreciated because when people see that a podcast has a lot of reviews, they're more likely to give it a listen.

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