What's up, UAFam? Ashley here. And if you love this podcast and you actually find yourself

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Very different. I don't know why I'm trying to drum. I'm not the drummer. And also I was like,

ooh, that was slow. Taryn is cracking open her energy drink. I'm sipping my blue bottle. Also, you know what?

Yes, I'm wearing the same thing.

Cheers.

Cheers.

I did not bring a change of clothing because I don't have any brain cells left.

So mind your business.

Today's episode is brought to you by BetterHelp.

Mental health awareness is growing, but there's still progress to be made.

26% of Americans who participated in a recent survey say they have avoided seeking mental health support due to fear of judgment.

When people hesitate to get help, it doesn't just affect them.

It affects their families, workplaces, and entire communities. So this mental health awareness

month, let's encourage everyone to take care of their well-being and break the stigma. The

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