How To Get Motivated w/ Lauryn Evarts - Tips To Motivate Yourself, How To Stay Motivated, & Morning Routines To Set Up The Day

The Skinny Confidential Him & Her Podcast

Dear Media

Education, Business

4.5 • 14.5K Ratings

🗓️ 22 January 2019

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

#164: On this episode Lauryn is solo and talking motivation. Lauryn dives into tips to motivate yourself and keep yourself motivated. This episode is all about best practices to kick your ass into gear and succeed. Lauryn also discusses morning routines to help set up the day for success.

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

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This episode is brought to you by RITUAL

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Transcript

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0:00.0	The following podcast is a DR Media Production.
0:02.8	This episode is brought to you by a ritual.
0:05.2	You guys know I'm a human guinea pig and I'm still here at taking ritual and loving it.
0:09.6	It's filled with iron, vitamin E, magnesium, folate, and omega-3.
0:14.0	Kind of everything. It's made in the USA with out synthetic fillers.
0:18.0	95% of women do not get the vitamins and minerals they need on a daily basis,
0:21.8	so ritual created a smarter vitamin with the nine essential ingredients
0:25.7	women lack most. Go to ritual.com slash skinny today to choose cleaning
0:30.4	green ants backed by science. Sign up now at ritual.com slash skinny.
0:36.0	She's a lifestyle blogger extraordinaire. Fantastic.
0:39.8	And he's a serial entrepreneur, a very smart company.
0:43.3	And now Lauren Evertson, Michael Bostick,
0:45.7	are bringing you along for the ride. Get ready for some major realness.
0:49.3	Welcome to the skinny confidential him and her.
0:56.4	All right, guys, you just have me today.
0:58.4	No, Michael, it's only me and we are going to discuss motivation.
1:02.2	And I'm going to really get into details on this podcast about how I stay motivated,
1:08.4	how I kick my own ass techniques and tips and tricks that I use to really, really sort of
1:14.8	light a fire and create that motivation. I think that motivation is something that is definitely
1:22.4	hardwired into you, but I do think that there's lots of little tips and secrets that you can do
1:28.4	to keep yourself motivated. All right, so I'm just going to take a sip of my Inulin coffee
1:33.0	enjoying that while while in podcasting and we're going to get right into it.
	...

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