How to Get More Energy (Hint: It’s Not More Coffee!)

Get Your Hopes Up with Christy Wright

Christy Wright

Religion & Spirituality, Christianity, Business

4.9 • 2.2K Ratings

🗓️ 27 July 2020

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

How to Get More Energy (Hint: It's Not More Coffee!) 0:54 Five Ways to Boost Your Energy Right Now 12:48 Managing Energy vs. Time: Which Is better? 22:44 This Is Too Much to Handle Alone Resources Christy's 5-Day Confidence BoostSign up for Christy's free 5-Day Confidence Boost. You'll receive five days of encouragement focused on helping you become a more confident you! https://bit.ly/2B88VMw Christy's Social Media Cheat SheetBusiness owners: Spend less time and energy worrying about ...

Transcript

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0:00.0	We don't ever talk about our energy.
0:02.3	Let's just camp here for a second.
0:03.8	I'm always tired.
0:04.8	I have three kids under age six.
0:06.8	Anything I can do to conserve energy.
0:09.8	It doesn't matter what's happening downstairs.
0:12.1	Non-threatening, I'm like, oh, okay, well.
0:13.5	Time for me to head up.
0:14.5	So you get a borrow.
0:15.5	Mm-hmm.
0:26.2	Hey, everyone, and welcome to the Christie Wright Show.
0:28.2	I'm so excited because today we are talking about managing
0:32.0	your energy.
0:33.5	But I don't ever talk about that.
0:34.8	Like, we don't ever have enough of it,
0:36.3	but we never talk about how to manage it
0:38.2	and maximize it.
0:39.2	So today, we're going to do just that.
0:41.5	And then I'm actually going to unpack an article for you
0:45.1	that I read recently where it talks about managing your energy
0:48.0	might be even more important than managing your time.
0:52.0	We're going to talk about that as well.
	...

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