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JOIN UP DOTS - GET RICH & LIVE FREE (Business Coaching With A Touch Of Life Coaching Too)

How To Get Fitness Into A Busy Life

JOIN UP DOTS - GET RICH & LIVE FREE (Business Coaching With A Touch Of Life Coaching Too)

David Ralph of Join Up Dots

Business, Education

5.01.1K Ratings

🗓️ 12 November 2021

⏱️ 12 minutes

🧾️ Download transcript

Summary

We all know how hard it is to get fit when we are living our busy lives. We think "Ok, ill get up earlier" and then we dont. We get a gym membership and then never go. So in todays Join Up Dots podcast we share a great tip to get you quickly up to 300 push-ups a day with minimum effort. Becoming super drop dead sexy in the process. If you are ready to live your best life then feeling your best is one of the keys to everything.

Transcript

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0:00.0

Life shouldn't be hard. Life should be a fun-filled adventure every day.

0:05.0

So now start joining up dots.

0:07.0

Tap into your talents, your skills, your God-given gifts,

0:11.0

and tell your boss, you don't deserve me.

0:14.0

I'm out of here.

0:16.0

It's time for you to smash that alarm clock.

0:20.0

And start getting the dream business and life.

0:23.0

You, well of course, are dreaming of.

0:26.0

Let's join your host, David Ralph, from the back of his garden in the UK.

0:31.0

Or wherever he might be today.

0:33.0

With another jammed pack episode of the number one hit podcast, Join Up Dots.

0:41.0

Yes, hello there! Good morning, good morning, good morning to you all.

0:46.0

Hello! How are we doing? How is life? How are we feeling sexy?

0:51.0

Are we feeling sexy? Are we feeling inspired? Are we feeling motivated?

0:55.0

Are we feeling the person next to us? No, there's roles against that.

0:59.0

Unless they ask for it. And they say, you know, I don't actually know now.

1:03.0

Because I've heard so many people who have gotten into trouble recently

1:08.0

with kind of sexual harassment in an office.

1:12.0

In my day, my day was just blatant.

1:14.0

You could just go up to somebody and say, do you fancy a drink on Friday? No, it was fine.

1:18.0

Now you go up to somebody and say, you fancy a drink and you're reported.

1:21.0

You're reported. How does anyone get to meet anyone anymore?

...

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