How To Get Clear Skin Naturally with Dr. Trevor Cates (The Spa Doctor)
The Energy Blueprint Podcast
Ari Whitten
4.6 • 782 Ratings
🗓️ 23 February 2019
⏱️ 58 minutes
🔗️ Recording | iTunes | RSS
🧾️ Download transcript
Summary
Are you suffering from eczema, rosacea, acne, or maybe just mystery bumps on your arms? Have you been at your dermatologist’s office only to get prescribed a topical cream that isn’t working? Are your comfort and self-esteem at risk due to skin issues and uncontrollable breakouts? If that’s the case, you need to learn more about the root causes of most skin conditions, and more importantly, how to get clear skin naturally.
In this episode, I am with Dr. Trevor Cates, a naturopathic physician and founder of The Spa Doctor podcast. She is also the author of the bestselling book Clean Skin from Within. Through her work, Dr. Cates has discovered a link between lifestyle, skin health, and overall health. Listen in and discover how you can get clear, glowing, and healthy-looking skin without prescriptions
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In this podcast, Dr. Cates will cover
- How to get clear skin naturally
- Why aren’t the creams from my dermatologist working for my skin issues?
- How to prevent wrinkles
- The main cause of most skin conditions
- Is there any science to support Dr. Cates’ claims?
- How the skin can help you identify the state of your health
- Why do we get acne or pimples? (The main cause will shock you)
- The link between gut and skin health
- How to get clear skin naturally – Dr. Trevor Cates’ 2-week approach to healthy clear skin
Transcript
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| 0:00.0 | Hey there, this is Ari. Welcome back to the Energy Blueprint Podcast. Before we get into today's show, |
| 0:05.1 | I have an incredibly important announcement. This is something that I really haven't been more |
| 0:10.0 | excited to announce than all the way back in 2014 when I first started the Energy Blueprint. |
| 0:15.6 | After well over a year of development and testing, we are finally ready to officially launch our breakthrough |
| 0:23.7 | mitochondrial supplement to the world. This is a genuine game changer in the area of human |
| 0:29.5 | energy enhancement. And it's called Energenesis. This is actually the first no stimulant, no caffeine, |
| 0:36.2 | and no sugar energy formula that actually builds up |
| 0:40.4 | your own body's capacity to produce energy. Instead of working like caffeine and stimulants by giving |
| 0:46.4 | you a temporary boost of energy for a few hours, but ultimately making your energy levels |
| 0:50.9 | worse over time, energenesis actually builds up your own body's ability, |
| 0:56.0 | your cellular capacity to produce energy. Energenesis is for people looking for real answers |
| 1:02.1 | who want to address root causes, who want to build real energy. So hopefully you've been following |
| 1:07.8 | my work for a while now. And if so, you know that the real root of |
| 1:11.1 | most energy issues almost always comes back to the mitochondria. That's why mitochondria is such a central |
| 1:17.0 | fixture of so, so many of the podcasts that I've done on this show and so much of my own work as well |
| 1:24.3 | as far as the videos and the articles that I've put out into the world. Now, there's two really important layers to this story. I'm really simplifying a vast amount |
| 1:32.2 | of science here into something that's a fairly simple model, but trying to be succinct. The two |
| 1:37.1 | important layers of this, for most people, from the age of 20 to 40, their mitochondrial capacity, |
| 1:43.6 | the ability of their cells to produce energy, |
| 1:45.6 | decreases by about half. And then from 40 to 70, it decreases by another half. So, in other |
| 1:51.8 | words, from the ages of 20 to 70, the research shows that most people lose about 75% of their |
| 1:59.1 | mitochondrial capacity. So just that in and of itself is a massive problem. But there's |
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