4.9 • 743 Ratings
🗓️ 24 August 2023
⏱️ 62 minutes
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0:00.0 | Well, hey there, welcome to the Kim Constable podcast. |
0:10.3 | I was actually just realizing that I used to say, nobody cares, work harder, but I haven't |
0:15.1 | recorded the podcast since so long that I forgot I had a week catchphrase, so let's start that |
0:18.5 | again. |
0:19.3 | Hey there, welcome to the Kim Constable podcast, nobody cares. Work harder. So there you are. That's always my little motto or |
0:26.0 | always was my motto for those of you who haven't listened to the podcast in the past or who are |
0:30.7 | new to the podcast. So if you are new to the podcast, welcome to the Kim Constable podcast. I am |
0:35.0 | sitting here in my office early in the morning, which is when I |
0:38.1 | am my most creative. And I just thought I would come to the office and get ahead of the podcast |
0:43.5 | over the next couple of weeks because, oh, M.G, we have some busy, busy, busy times coming |
0:49.2 | up in this couple of begin. So before we get into this week's content, let me just give you a couple |
0:53.9 | of short pointers or housekeeping notes, I guess, as to what's content, let me just give you a couple of short pointers or |
0:55.4 | housekeeping notes, I guess, as to what's coming up for those of you who are interested. |
0:58.8 | This won't take very long, I promise. Please do not skip on. So we have the, what do we have, |
1:04.3 | the five-day fitness, motivation and mindset challenge, which is launching, we're opening it, I think, August 28th, |
1:13.6 | and August 28, 2003, so I don't know when you're listening to this, but it's after that, |
1:18.5 | sorry, you missed it. And it starts September 4th. So this is the most incredible challenge |
1:23.5 | that we have ever launched. We are bringing together everything to do with fitness, with |
1:26.9 | motivation, |
1:27.8 | mindset, achieving your goals. This is for those of you who have 20 pounds or more to lose, |
1:33.6 | but of course everybody is welcome. The strategy is applied to everybody. But this is for those of you |
1:37.9 | who have maybe completed or tried to complete one of our shred programs or who are serial |
... |
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