How to get a handle on your mental health with Scout Sobel

Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

Alternative Health, Health & Fitness, Mental Health, Self-improvement, Health & Fitness:mental Health, Education

4.4 • 858 Ratings

🗓️ 31 July 2020

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

#504: Welcome back to the award-winning Anxiety Slayer podcast. Today Shann is speaking with Scout Sobel about her lifelong mental health journey. Scout suffers from a severe case of bipolar type 2 disorder and general anxiety disorder. Her symptoms include depression, hypomania, anxiety, psychosis, suicidal ideation, harming myself, and catatonia. Scout has been hospitalized, been through outpatient twice, dropped out of college, quit internships and jobs, and was deemed "unfunctionable". Her friends and family didn't know if she would be able to ever hold a job or make something of herself. Today Scout runs a successful PR agency. She earned over $100k in revenue in her first year AND MOST IMPORTANT OF ALL, SHE HAS A HANDLE ON HER mental health. Show notes: We talk about Scout's healing journey and how we can do a better job de-stigmatizing mental health and inspire others to take control of their lives and dreams regardless of their mental health state What kinds of holistic and spiritual healing Scout recommends Not being a victim and the importance of taking action How to hold yourself accountable How entrepreneurship helps conquer anxiety What to do when you're feeling low and struggling with self-esteem Learn more about Scout at https://www.scoutsagency.com/ Check Scout's podcast wherever podcasts are played.

Transcript

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0:00.0	Hello and welcome back to the Anxiety Slayer podcast I'm Shan van der Leek and today I'll be speaking with Scout Sobel about her
0:15.2	mental health journey. Scout is the founder of Scout's agency and the co-host of
0:20.0	Okay CISCIS Podcast. Scout suffers from a severe case of bipolar type 2 disorder and general
0:26.4	anxiety disorder. Her symptoms include depression, hypomania, anxiety, psychosis, suicidal suicidal ideation Scout has been hospitalized
0:35.8	been through outpatient twice dropped out of college quit internships and jobs and
0:40.9	was deemed unf-functionable.
0:43.7	Her friends and family didn't know if she'd be able to ever hold a job or make something
0:47.7	of herself.
0:48.8	And guess what?
0:50.4	She did.
0:51.1	She has, and she's doing great.
0:53.0	Today Scout runs a successful PR agency that focuses on podcasts and women's voices.
0:59.0	She hit over 100,000 in revenue in her first year, and most important, she has a handle on her mental health
1:06.4	and she's living her best life right now.
1:09.7	Hi, Scout, welcome to Anxiety Slayer.
1:12.2	Hi, thank you so much for having me.
1:15.0	Absolutely, I'm just really grateful that you reached out because it's not often that we get to
1:20.0	share a journey like yours, a healing journey like yours.
1:22.6	And that's where I'd like to begin.
1:24.2	Let's talk about your healing journey
1:26.5	and how we can do a better job to stigmatizing mental health
1:31.1	and inspiring others to take control of their lives and dreams regardless of their
	...

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