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Progress Mode with Brendon Burchard

How to Generate More Happiness

Progress Mode with Brendon Burchard

Brendon Burchard

Business, Health & Fitness, Self-improvement, Education

4.83.8K Ratings

🗓️ 7 August 2023

⏱️ 68 minutes

🧾️ Download transcript

Summary

Happiness is not just a fleeting emotion; it's a state of being that can be cultivated through intentional practices. In this episode, Brendon dives into practical strategies and mindset shifts to infuse your life with more happiness. By the end of this episode, you'll have gained invaluable knowledge and a toolkit of strategies to generate more happiness in your life, leading to a greater sense of fulfillment and well-being. Get ready to unlock the power of happiness and embark on a journey of positive transformation. “It’s not about generating the money to give you the happiness, it’s about generating the happiness with a period. When people learn how to do that, everything feels better and more amazing.” If you’re looking for tips on how to generate more happiness in your life, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

Transcript

Click on a timestamp to play from that location

0:00.0

We start to feel like victim to life, but not I know people don't like that word these days,

0:07.3

but let me describe it in a different way. You feel like you're kind of like trapped

0:11.8

and disadvantaged at a certain level. And I know all these words have lots of hooks, so just

0:16.8

bear with me for a minute. And what happens is you like at some point there's a barrier between you

0:23.6

and everybody else. And sometimes that barrier like what happened for me, you build up to protect

0:29.9

yourself. My heart got broken as a teenager. So I spent all of my 20s at a distance with love,

0:36.5

right? I built up an emotional barrier to keep people out because I didn't want to get hurt.

0:42.3

So I think I'm keeping out the bad guys who can't get in. The good guys, right? I'm blocking

0:49.3

people out because I got hurt one time. Hey guys, did you know I have another podcast now?

1:00.0

It's called marketing with Brennan Rashard. As you can tell, a lot of the conversation in this

1:05.6

last two years have been people just asking me how I started my own brand. And on the marketing

1:10.3

with Brennan Rashard show it's a brand new podcast, I actually share full hour classes that I've

1:17.6

done just teaching marketing to any business owner, to any entrepreneur, not just always in my career,

1:24.0

but often I'm sharing what's working for myself. But it's a really great lesson in online marketing

1:29.6

today. It's just called marketing with Brennan Rashard. It's a part of my career that most people

1:34.6

don't know because for all these years, I only taught personal development to the public,

1:40.4

meaning I never gave away free stuff related to marketing. But now I decided to open up the vaults

1:47.5

from last couple years and really reveal what the modern and powerful marketing strategies are

1:55.9

that has helped me build my business. But also the same strategies I've used to build multiple

2:00.5

eight-figure businesses and of course have some legendary exits and investments in unicorn companies.

2:07.4

And one of those secret strategies I do to help them build their business is get them to listen

2:12.0

to these very recordings that you can access now on the marketing with Brennan Rashard show.

...

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