4.7 • 870 Ratings
🗓️ 21 March 2019
⏱️ 3 minutes
🧾️ Download transcript
We all go through times in our life where we second guess ourselves. The way to get out of that phase is to do the work. The work will remind you what you’re capable of. The mere fact that you’re doing the work will help you put “points on the board” and build confidence again.
LESSONS:
Get out of your normal environment and demonstrate your expertise.
Staying in your same environment builds complacency.
Complacency kills your confidence.
Get out there and DO something to share your expertise.
LINKS:
More about Zach https://zacheven-esh.com
Read “The Spartan Way” https://www.spartan.com/en/race/learn-more/race-types-overview?article=the-spartan-way-book
SUBSCRIBE:
Apple Podcasts: http://bit.ly/SpartanUpShow
YouTube: http://bit.ly/SpartanUpYT
Google Play: http://bit.ly/SpartanUpPlay
FOLLOW SPARTAN UP & Zach:
Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/
Spartan Up on Twitter https://twitter.com/SpartanUpPod
Follow Zach on Instagram https://instagram.com/zevenesh
Follow Zach on Twitter https://twitter.com/zevenesh
Zach’s STRONG Life Podcast https://apple.co/2vFaCv1
CREDITS:
Producer – Marion Abrams, Madmotion, llc.
Host & Show Notes: Zach Even - Esh
© 2019 Spartan
Click on a timestamp to play from that location
0:00.0 | Do you second-guess yourself? |
0:05.0 | Spartans, welcome back to another episode of the Spartan Way podcast. |
0:11.0 | I'm your host, Zach Evnish, and I want to talk to you about gaining confidence |
0:15.6 | especially during those times when you might be second guessing yourself |
0:19.6 | and I'm going to share a story of vulnerable vulnerable story about myself, where I actually caught myself, |
0:24.6 | second guessing myself in something that I have been doing for 15, almost 20 years, which |
0:30.9 | is coaching athletes. |
0:32.9 | And what happens is we get into these phases |
0:36.1 | sometimes where we go from work to home |
0:39.7 | and we don't venture out. |
0:40.8 | We get into maybe a phase where you're not sharing your skills with |
0:44.5 | others. You're not maybe going to the local gathering or even a local party that |
0:49.1 | friends invite you to and I find myself or found myself recently with such a hectic schedule that I got away from even small speaking events which I do on the regular normally but I got away from it for a good six seven months and what I what I did to get out of it was I went to my other location my other facility which is about an hour away from my hometown where I have my main |
1:14.8 | facility and I got back into coaching there and it just reminded me I said to |
1:20.0 | myself man you were second-guessing yourself were doubting yourself, and when I got |
1:25.0 | back to coaching in a different environment in a place that I hadn't been to for about six months, |
1:31.0 | it built my confidence back up and in turn I built some momentum so a buddy |
1:37.5 | reached out to me who's doing a small seminar at his school and I said |
1:40.7 | absolutely I'm in and as soon as I built that momentum I booked a seminar for myself |
1:46.6 | one month every month January February March April so here's what I want you to do today. Here's your action plan if you find yourself |
1:55.8 | second guessing your skill. And it might be in real estate. It might be fitness and health or some |
2:02.1 | sort of entrepreneurial genius that you have that you think |
... |
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