How to Free Yourself from Opinions with Shelly Lefkoe
Kwik Brain with Jim Kwik
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
4.8 • 5.2K Ratings
🗓️ 18 August 2020
⏱️ 21 minutes
🧾️ Download transcript
Summary
How do you stop worrying about what people think?
If you are someone who has limited yourself in any area because you worry about other people's opinions, expectations, or criticisms, this is an episode you don't want to miss.
On today's show, we welcome back one of our dear and long time friends, Shelly Lefkoe. Shelly is the Co-founder of Lefkoe Institute and expert at transformation. Our conversation is an amazing follow-up from our previous talk titled "How Do You Undo Your Limiting Beliefs."
In this episode, Shelly explains that many of our beliefs are unconscious. Today, she reveals how they are formed and what's possible when we can free ourselves from others' opinions.
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Transcript
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| 0:00.0 | Hi, this is Jim Quick, and I have a quick update for you. I'm proud to announce my very first book, |
| 0:06.0 | Limitless, upgrade your brain, learn anything faster, and unlock your exceptional life. |
| 0:13.0 | This book is not only based on the latest neuroscience, |
| 0:17.0 | it is field tested for over 28 years |
| 0:21.0 | of working with some of the most amazing minds on our planet. |
| 0:25.0 | Just go to limitlist book.com and enjoy this book. |
| 0:29.0 | Welcome to QuickBrain. |
| 0:31.0 | Bites-sized brain hacks for busy people who want to learn faster and |
| 0:34.3 | achieve more. I'm your coach Jim Quick. |
| 0:37.1 | Free your mind. Let's imagine if we could access 100% of our brain's capacity. |
| 0:45.0 | I wasn't high, wasn't wired, just clear. |
| 0:47.6 | I knew what I needed to do and how to do it. |
| 0:50.0 | I know Kung Fu. Show me. |
| 0:54.0 | Welcome back, Quick Brain. |
| 0:57.0 | Your question for today. |
| 0:59.0 | This is a big one. |
| 1:00.0 | This is a juicy one. |
| 1:02.0 | How do you stop worrying about what people think? How do you stop |
| 1:10.4 | worrying about other people's opinions, |
| 1:13.5 | how other people's expectations, their criticism. |
| 1:17.3 | This is, I believe, gonna be one of the most popular episodes. |
| 1:21.5 | And the reason I say that is because we have a guest returning right now who |
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