We all know that sitting for hours of screen time is bad, but can we fix it?

I think a lot of us don't realize how much pain we live in because of our interactions with computing.

Ultimately, it's a culture change.

NPR's Body Electric, a special interactive series investigating the relationship between our

tech and our bodies.

Listen in the Ted Radio Hour Feed wherever you get your podcasts.

When I was seven years old, I was saving money for a pair of pink cowboy boots.

And so I loved my piggy bank.

I had it high up on like a cabinet.

It was supposed to be hidden,

but probably really wasn't.

But there was a gathering at our house

and I went into a room that I shared with my brothers and I saw my pink piggy bank shattered on the floor with all the money gone.

And I went to my father and I said,

somebody broke my piggy bank and stole my money.

I told him that my brother and my cousins did it and they should get in trouble.

Like I wanted that revenge. I wanted them to be punished.

That was my money for my cowboy boots that I so wanted and I had been not eating candy to save that money.

So my father was with other men in our family like my uncles and they were drinking and he just laughed and he said you know so

what and then all the men started laughing I felt humiliated.

Rose Elizondo is now a pioneer in the field of restorative justice and forgiveness.

She founded the San Quentin Prison Interfaith Roundtable,

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