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The Hard Way w/ Joe De Sena

How To Focus On Doing What You Love, Marcus Filly pt 1 / DEKA

The Hard Way w/ Joe De Sena

Spartan Races

Fitness, Alternative Health, Health & Fitness, 792700

4.7870 Ratings

🗓️ 4 November 2021

⏱️ 32 minutes

🧾️ Download transcript

Summary

“I had done enough to know, like, okay, there's nothing to prove here. I either push forward because I love this, and this is what I am meant to do, or I stop. There was nobody that was going to be like, ‘Yeah he couldn’t cut it as a doctor,’” says Marcus Filly, 6x CrossFit Games athlete, expert fitness coach, and founder of Functional Bodybuilding.

Today, with Marcus Filly, we look into the preparation and what it takes to live like an athlete at the level where he made six CrossFit Games and also went to medical school. In this episode, you’ll learn:

  • Reapproaching your sport
  • Pushing forward on what you love
  • Pushing through being scared and depressed
  • Don’t be connected to a label
  • Doing more than checking the box in your fitness goals

You can find Marcus at:

Instagram - @marcusfilly

YouTube: ​​ youtube.com/channel/UCwJhoAPAoUfinWSLioVjNog

His website - functional-bodybuilding.com/

Look Good Move Well Podcast - functional-bodybuilding.com/podcast/

LinkTree including Ebooks - linktr.ee/marcusfilly

Connect with Jarod and Yancy on social, and attend a DEKA event:

-Jarod’s Social: @jarod_cogswell

-Yancy’s Social: @YancyCulp

-Race a DEKA Event: DEKA-FIT



SPONSOR

This episode of Spartan Up is brought to you by 5.11, the Official Plate Carrier sponsor of the 2021 U.S. Spartan Events, 511Tactical.com

And

By Fitaid - Race dirty, recover clean with FITAID or FITAID ZERO SUGAR. Visit FORTHEFITAID.com now and sign up to win an amazing Grand Prize package from FITAID & Spartan.



SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt

FOLLOW SPARTAN UP:

Spartan Up on Instagram: @spartanuppodcast

Spartan Up on Twitter: @SpartanUpPod

CREDITS:

Producer: Lake Watters

Host: Jarod Cogswell and Yancy Culp

Sr Producer: Marion Abrams

© 2021 Spartan

Transcript

Click on a timestamp to play from that location

0:00.0

I had done enough to know like okay I'm there's nothing to prove here I either push forward because I love this and this is what I

0:10.1

and meant to do or I stop there was There was nobody that was going to be like, yeah, he couldn't cut it as a doctor.

0:16.0

Welcome to the Spartan Deca series on Spartan Up, with Jared Togswell, director of sport, and Nancy Culp, Director of Programming.

0:24.8

What's up Spartans? Welcome to the Deca series on the Spartan Up Podcast. I'm your co-host

0:30.2

Jansi-Culp. In this episode with Marcus Philly, we do a deep dive and we're talking about a

0:36.4

guy on a fast track, graduating medical school, bam, snaps his fingers and decides, wait a second, this isn't for me. I'm going to choose

0:48.0

a life filled with fitness and serving people through the world of fitness.

0:54.2

We're talking about a high level cross-fit athlete here, folks.

0:57.6

It shows a life of fitness over a career in the medical field.

1:00.4

Stay tuned for this one.

1:01.4

It's a great one. This episode of Spartan Up is brought to you by

1:05.0

FITA and 511 tactical.

1:07.0

Race Dirty, recover clean with FITA or FITA Zero Sugar.

1:11.0

Visit for the FITA.com now and sign up to win an amazing grand prize package

1:15.8

from FitAid and Spartan, monthly Spartan prize packs,

1:18.4

and more FitAid.

1:19.6

Recover as hard as you race.

1:21.6

511, the official plate carrier sponsor of the

1:24.8

21 U.S Spartan events. Find out more at 511 tactical.com. That's 511 tactical.com. That's-1 tactical.com.

1:35.0

My utter host Jared Cogswell is not with us today.

1:38.4

He's stuck in a van down by the river eating government cheese in California.

1:42.0

Actually, he's out there starting

...

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