Right, who's all in for Cancer Research UK's Race for Life?

Sunday leaguers, dog lovers, bait clubbers, bangor dances, baby ravers, potters.

Whether you walk it, jog it or run it, go all in against cancer.

All in to help fun life-saving research.

Join our London events throughout the summer.

Sign up now from just £14.99.

Visit racefor-life.org.

Prices vary by event distance and participant age.

The M&S Hot Cross Bun range features 12 different varieties.

So there's something for everyone.

The extremely cheesy bun is loaded with cheddar and

red lester. Savory, gorgeous. The new tiramisu bun, infused with coffee and packed with chocolate

chips. Love all of that. Or the red velvet filled bun, which you can eat straight out of the

packet, apparently that's right up my street. So, like I said, something for everyone, especially me.

This is not just food. This is M&S food. Selected stores.

Hello, this is Sarah Jane Me. Let me introduce you to Melissa, who's a paramedic.

It's no news to anyone that the NHS is a bit stretched at the moment,

and obviously that's going to have a knock on to all sectors and the ambulance services definitely feeling it.

But in my area we haven't been queuing with people in the back of ambulances outside of hospital for a long time and that's a huge step forward.

But there's still being left in corridors when you do take them into A&E.

They're having to wait hours and hours in the corridor half the time just because there's still being left in corridors. When you do take them into A&E, they're having to wait hours and hours in the corridor half the time.

Just because there's no space, there's no beds available yet.

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