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The Double Win

How to Fix New Year’s Resolutions

The Double Win

Michael Hyatt

Management, Intentionality, Selfdevelopment, Education, Teamleadership, Personaldevelopment, Productivity, Self-improvement, Business, Achievement, Influence, Selfleadership, Leadership

4.81.5K Ratings

🗓️ 11 December 2018

⏱️ 31 minutes

🧾️ Download transcript

Summary

All of us, especially leaders, want to make positive change in our lives. But we’ve tried and failed many times. Today, we’ll show you why New Year’s resolutions are a flawed system, and how to set achievable personal goals instead. You can avoid that sick feeling every January, and create a new habit or achievement that will change your life for good. For more, visit leadto.win. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0

This episode of Lead to Win is brought to you by Best Year Ever Live, a three-day transformational event that will help you set powerful, achievable goals, gain support from hundreds of peers, and dedicate time to build out your dreams.

0:14.5

Find out more at best year ever dot me slash live.

0:19.5

So dad there's this New Year's resolution that I found on social media and it says,

0:23.2

I was gonna give up chocolate for New Year's, but then I remembered that nobody likes a quitter.

0:28.0

Here's another one. My resolution was to read more, so I put subtitles on my TV.

0:34.0

Okay I love this one too.

0:36.0

I love when they dropped the ball in Times Square because it's a nice reminder of what I did all year.

0:41.0

Oh nice.

0:42.0

For some people to the years is really a reminder of what they didn't do. Like the

0:46.3

guy who said, may your troubles last only as long as your New Year's resolutions.

0:50.8

Yeah, most of us start out with really good intentions like

0:54.1

40% of people make a new year's resolution at some point. They want to do things

0:58.1

like lose weight or save money or quit smoking or spend more time with their family, but it's so easy to get motivated

1:05.9

right after the holidays, but it sure is hard to keep that motivation going.

1:09.6

Yeah, it sure is.

1:10.6

Did you know more people join a gym in January than in any other month? I mean, kind of self-evident, right? is but most of them drop out. In fact, gym owners count on it.

1:24.0

They weigh oversell memberships because they know only about 1 in 6 will really use them.

1:29.0

Really?

1:30.0

One in 6?

1:31.0

Well, that's actually a better average than most New Year's resolutions.

1:33.0

There was a study from the University of Scranton that said about 25% of New Year's resolutions fail in the first week.

1:40.0

Another third don't last a month, and only 8% actually make it all year long.

...

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