How to Fix a Sh*tty Day

The Mindset Mentor

Rob Dial

Education, Health & Fitness, Business, Mindset

4.8 • 13.8K Ratings

🗓️ 2 December 2020

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

Not all days are full of unicorns crapping out rainbows; some days suck. This episode is about how to save the shitty days and make them better!

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Transcript

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0:00.0	Welcome to today's episode of the Mindset Mentor podcast.
0:10.4	I am your host Rob Dyle and if you have not yet done so hit that subscribe button since
0:13.9	you never miss another podcast episode.
0:16.6	And if you're out there and you want to receive motivational text messages from me directly
0:20.8	to your cell phone.
0:21.8	Text me right now.
0:23.2	1-512-580-9305 once again 1-512-580-9305 today.
0:32.6	We're going to be talking about how to not have a shitty day.
0:36.4	Yes.
0:37.8	Because here's what you have to realize.
0:39.1	Sometimes you wake up and you're just not feeling it.
0:41.1	One of the things that I think is the biggest misconceptions about me is that people think
0:44.8	just because I'm the motivational guy or I'm the mindset guy that I don't wake up and
0:49.2	not feel 100% they think I just wake up.
0:51.6	I jump out of bed and I'm like, hey, good morning everybody today's going to be a beautiful
0:55.0	day.
0:56.0	I'm so excited.
0:57.0	No, there's some days where I'm like, I want to fucking do it today.
0:59.1	I'm just not 100% into it.
1:01.8	And usually I take some steps to actually get myself out of that rut.
1:05.5	One of the worst things you could do is not feel good when you wake up.
1:08.0	Maybe you didn't have enough sleep.
	...

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