How to Fix a Broken Heart (with Guy Winch)
The World's First Podcast with Erin & Sara Foster
Dear Media | Wishbone Production
4.5 • 2.9K Ratings
🗓️ 16 October 2025
⏱️ 85 minutes
🧾️ Download transcript
Summary
This week, Erin and Sara sit down with Guy Winch, a psychologist and bestselling author. They discuss how to actually heal from a broken heart, why feeling grief after a breakup is normal, how insecurity fosters blandness, and more.
Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick
Associate Producers: Montana McBirney and Olivia Geffner
Audio Engineer: Josh Windisch
Produced by Wishbone Production
Produced by Dear Media
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Transcript
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| 0:00.0 | The following podcast is a Dear Media production. |
| 0:03.2 | This episode was produced by Wishphone Production. |
| 0:06.0 | Hi, I'm Otto. |
| 0:07.9 | Welcome to Ellen Sarah's podcast. |
| 0:16.5 | Oh, let me take this one since I'm the one that has been saying to Allison, we need to talk to all our girls who have broken hearts. |
| 0:25.4 | We need to talk to all our girls who are like, what do you do when you love someone and they don't love you back? |
| 0:31.0 | And we found the guy. |
| 0:33.4 | We found our guy, and his name is Guy. |
| 0:35.5 | Guy Lynch. |
| 0:36.8 | Okay. |
| 0:37.4 | He's a psychologist. He is the author of |
| 0:40.1 | how to fix a broken heart, and he really has a great way that he talks to us about sort of like |
| 0:46.7 | methods on how to break free of this, how to accept it, how to get out of our own way, bad habits. |
| 0:53.6 | I would say our episode's even better than his TED Talk, but his TED Talks have millions and millions of views. I don't know if you want to diss his TED Talk while we're introing him. Oh, his TED Talk's amazing. I'm just saying, I think this episode is going to heal people. Agree. I think it's going to heal you guys. I'm freaking telling you. |
| 1:11.3 | So listen to it. |
| 1:12.2 | Send it to your friends. |
| 1:13.9 | It's a good episode. |
| 1:14.5 | Enjoy. |
| 1:14.7 | Enjoy. |
| 1:15.4 | Enjoy. |
| 1:19.6 | Okay, guy. |
| 1:21.1 | This is, I'm going to just get straight to it. |
... |
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