You're listening to the Confidence Podcast. You're one-stop-shot for motivation,

inspiration, and confidence to help you boldly take action on your dreams. I'm your

host Trish Blackwell, internationally recognized confidence coach and founder of the College

of Competence and I teach women how to take their thoughts captive, how to step out of their shadows

of self-doubt, and how to courageously step into their purpose with confidence.

It's time to train your thoughts. Let's get started.

Hey guys, it's Trish, your confidence coach, and you are listening to the

Confidence Podcast. We're on episode number 446. I'm gonna talk about how to

find yourself, how to find your, find your confidence,

because the need to find yourself, to figure yourself out,

to learn, to love yourself,

and how to figure that out is part of the journey of being human, being committed to, well, personal growth and

self-improvement and development, positive self-development. I'm going to be coaching you today on how to find yourself when you

feel lost and by the way you aren't lost. Okay we're going to talk about our

language choice and how to really rediscover all of the wealth and confidence that is already

inside of you. It's a process and so let's be patient in the process. Wherever, what I love about the work I do is I help people

from rock bottom to the highest achievers because no matter where you are in your life,

no matter what your story is confidence is a key

component confidence is a skill a strength a muscle that does need continual

growth and challenge and focus.

And if you leave it and hope it just sorts itself out, it addrophies.

And so the fact that you're showing up in listening,

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