How to Find Your "Why" (Rachel's Story)

The Jordan Syatt Mini-Podcast

Jordan Syatt

Fitness, Health & Fitness

4.9 • 3.7K Ratings

🗓️ 12 January 2025

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of The Jordan Syatt Mini-Podcast, I have an incredible conversation with Inner Circle Member, Rachel, about how to find your "why."

A very simple question with a much more difficult (and philosophical) answer, it was a wonderful conversation and if you struggle to find a "why" that is meaningful enough to keep you motivated to achieve your goals... this is the episode for you.

I hope you enjoy this episode and, if you do, please leave a review on iTunes and Spotify (huge thank you to everyone who has written one so far).

Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/

Transcript

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0:00.0	Rachel.
0:02.0	Hi.
0:03.0	How are you?
0:05.0	Good. How are you?
0:07.0	I'm great. I'm very excited to speak with you. So thank you for taking the time to do this.
0:11.0	Oh, thank you. I appreciate your time today.
0:14.0	How are you? How's everything going?
0:16.0	Good, good. I was like trying to make sure I stole my daughter's computer to do this on and connected my AirPods. But I always have to leave one out because I got the kids running around. So I got to be able to jump in if necessary. Makes total sense. That's totally fine. And if you have to jump off at any point in time, like it's totally fine. Just so you know. Okay. Okay. All right. Thank you. I appreciate that. How old are your kids? 11, 9, and 6. Okay. So it's a lot. You've got a lot going on in the house. Yeah. I think I've got this like time slot covered though. My husband's going to take one. So wrestling and other one's going to get picked up for basketball but i always like to have
0:54.5	an ear on the ground you know you got to be sure and the wrestling just perk my ears up do you have a
1:00.4	boy or girl doing wrestling um my son is doing wrestling uh okay but our whole family actually does
1:06.6	jiu jitsu too really yeah yeah that is awesome i love that that's amazing yeah it's that's pretty
1:14.6	cool it's uh it's interesting there so the the place we go to does these like women's open mats
1:22.9	from time to time yes yes and so me and my girls will go and my son, he's our youngest, my baby, he's six.
1:30.3	He'll be like, well, when is there going to be a men's open?
1:34.8	Like, it's like totally a gender neutral sport to him, which I think is amazing. Yeah. I mean,
1:42.5	that's ideally how I would like it to be, you know? But that's, that's awesome. That's really cool. Do your daughters like it? Yeah, yeah, yeah. They've been doing it. So they, we signed all three kids up like two and a half years ago. My husband signed up like a couple, maybe like a mother to after them. And then I did
2:01.8	signed up like a year, a year and a half ago. So I was the last one on the train. It's fun. It's a lot
2:09.6	more fun than I would think it would be. Turns out I'm a lot less aggressive than I thought I was.
2:17.7	I'm pretty snarky and sarcastic, so I'm like mentally aggressive, but not physically.
2:23.9	It's different.
2:24.9	It's different.
2:25.8	It's you learn a lot about yourself when you put yourself in that situation.
	...

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