How to find your way and create a positive life.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 8 October 2023
⏱️ 12 minutes
🧾️ Download transcript
Summary
In this episode, we're diving into a fundamental but often overlooked aspect of achieving your goals - understanding what you shouldn't do.
While working with highly successful individuals, I've noticed a common trait that sets them apart. They excel not just in what they do but in what they refuse to tolerate in their lives. They have a low tolerance for anything that doesn't align with their vision, whether in business, relationships, or personal growth.
Think about your own life - your relationships, habits, and thoughts. How many of these truly align with your goals and aspirations? It's essential to recognize that it's not just about what you do; it's about what you consciously choose not to do.
Your focus is your power. What you choose to avoid is just as impactful as what you decide to pursue.
Take some time to reflect on your own journey. Are there relationships, habits, or thoughts you need to release to embrace your vision fully? Remember, you have a calling, not just a dream, and it's time to earn that experience by having a low tolerance for what doesn't align.
- Henry
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Transcript
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| 0:27.7 | slash setup how's it going everybody welcome to the positive mindset podcast where we come |
| 0:33.7 | together to raise our vibration lift our perspective perspective, and build that positive mindset. |
| 0:40.0 | My name is Henry, and I'm so thankful to have each and every one of you here today because |
| 0:43.6 | in this episode, we're going to talk about something that you probably haven't heard when it |
| 0:48.1 | comes to building your positive mindset. |
| 0:50.2 | If you want to shift into that positive energy and live the life that you desire, |
| 0:57.7 | this is going to be the episode for you because we're going to talk about a step that is usually missed. |
| 0:58.6 | But before we get started, we're going to take a few moments to slow down, zero in. |
| 1:03.1 | We're going to take some deep, healing, meditative breaths to help us align on the frequency |
| 1:07.9 | that we want in our lives. |
| 1:10.1 | So pick a word, be love, joy, happiness, |
| 1:14.2 | abundance, whatever frequency you want in order to take a deep breath in. And as you're breathing |
| 1:18.6 | in, you're going to say that word over and over and over. You're going to really charge yourself |
| 1:22.8 | up with that energy. And then as you're holding your breath, visualize yourself doing something |
| 1:27.3 | in that frequency |
| 1:28.6 | and once you exhale anything that no longer resonates with you will leave you and you'll be |
| 1:33.1 | in a more positive state so let's go and take a deep breath in and out. |
| 1:53.6 | And out. |
| 1:59.3 | We're going to take another deep breath. |
| 2:01.5 | This one's about alignment, about getting ourselves in receiving modes so that we can |
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