If something in your life has not changed and you want it to change, you need to change how you're showing up.

That's the bottom line.

Hey guys, you're listening to the Big Conversations podcast.

I'm your host, Haley Hoffman Smith.

I'm an entrepreneur, a bestselling author, and a Forbes most influential speaker.

You're in the right place if you're ready to step into the bigger life that you were destined for, because we're

about to get real on how to do so. So let's get started with today's big conversation.

Hi, my friends. Welcome back to big important conversations. This is another episode that I hope

will be timeless. In other words, something that you can come back and listen to whenever you feel

like you need it. It's a similar vibe to a lot of what we've talked about before, but with a whole

new take on it. So this one is going to be all about how to re-find that spark, how to refine your

excitement, your enthusiasm for life, your motivation, your high vibrations, because we all know

that as hard as we try to stay in a high-five motivated seat all the time, it's impossible.

It really is. And that,

just by the way, is not the goal. The goal is not to just always be operating at this really high frequency and to wake up every single morning flying out of bed to go after your big life dream

and to love every single second of your life that's just not feasible.

And we don't want to hold ourselves to those standards because we're just going to disappoint ourselves. However, we do want to make sure that we're constantly nudging ourselves back in that

direction and that we know how to refine the spark and really re-enthuse ourselves every single time

we notice that our energy is going a little bit off

kilter or we've lost some of that drive or some of that spark that makes us us. So what I mean by

the spark, I kind of like think about this as being in the flow, right? So the times that you are

feeling so excited about your life, you're excited about what you're

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