How to find your healing energy and create a positive impact.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 1 December 2022
⏱️ 11 minutes
🧾️ Download transcript
Summary
In this episode, we talk about how to find the strength to move forward.
Everything is an opportunity for us. It's not an opportunity for external rewards; it's an opportunity for finding love from a new perspective. That's what this life is; we are observers coming through to learn and grow.
As we continue to look for love, we learn how to raise our frequency. The love is always there; we just have to be tuned in to it. Use gratitude as your process; the more you practice, the more you'll see!
This is an insightful episode, and I can't wait to share it with you.
- Henry
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Transcript
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| 0:27.7 | slash setup. How's it going everybody? Welcome to the positive mindset podcast where |
| 0:33.3 | work together to raise our vibration, lift our perspective, and build a positive mindset. |
| 0:39.2 | My name is Henry, and in this episode, we're going to break down why you matter and how |
| 0:44.2 | important it is for you to succeed. And really, we're going to look at some positive inspiration |
| 0:49.6 | that you can use to manifest the energy, the strength, the power to push forward and be the most |
| 0:56.4 | abundant version of you, the one that you deserve to experience this life in. But before we get |
| 1:02.2 | started, we're going to take a few moments to slow down, zero in. We're going to take some |
| 1:06.4 | deep, healing, meditative breaths to help us align on the frequency that we want in our lives. |
| 1:11.9 | So you can pick a word. It can be love, joy, happiness, abundance, whatever frequency you want. |
| 1:17.6 | And we're going to take a deep breath in. And as you're breathing in, you're going to say that word |
| 1:21.1 | over and over and over again. Really charge yourself up with that frequency. And then as you're |
| 1:25.7 | holding your breath, visualize yourself doing something in that frequency and then once you exhale, anything that no longer |
| 1:31.7 | resonates with you will leave you and you'll be in a more positive state. So let's go |
| 1:35.9 | and take a deep breath this one is about alignment about |
| 1:57.3 | getting ourselves in receiving mode so that we can receive the message that we need to hear today to get us in that positive perspective. |
| 2:04.6 | So just imagine that you were surrounded by the most healing, uplifting energy that's meant specifically for you. |
| 2:11.4 | It could have a certain color, a certain taste, a certain smell. |
| 2:14.0 | However you imagine it, and when you breathe it in, it's going to charge you up. |
| 2:17.6 | It's going to break down the negativity, the blocks, the weight, everything that's just been |
| 2:21.4 | holding you back, and then once you exhale, anything that no longer resonates with you will |
... |
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