Hi this is Kariy.

This is Kari from Washington DC and you're left to know me

athlete radio. Hey everyone this is Matt Frazier with episode 17 of the no-made athlete radio

podcast I am joined as always by my co-host Doug hey Doug how are you today I'm

great Matt how are you today? I'm great Matt, how are you doing? I'm doing pretty well.

Very, very busy planning for the book tour and things like that. And how about you

feeling nice and fresh and relaxed off of the honeymoon?

Yeah, well I was, but you know reality hits pretty quickly.

So back at work and back at in reality and busy as always, but I had a great honeymoon very relaxing and

really recommend that everybody do that from time to time.

Yeah take a honeymoon?

Yeah.

Get married.

So anyway we have an exciting episode today, I think.

It is about a topic that, a question that I get asked all the time.

Doug, you probably do too.

The question is, how do you find time to fit it all in, whatever it may be.

In my case, when people ask me, it has generally been, you know know how do you write the blog still

train for races have kids you you know do the extra time that's required to cook

vegan food because it does take slightly more time.

But that, you know, whatever it is, how do you find the time, can be whatever.

I mean, whatever it is that you do.

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