How to Find Happiness? | Sadhguru

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Education, How To, Hinduism, Life Sciences, Religion, Religion & Spirituality, Self-improvement, Science, Mental Health, Spirituality, Society & Culture, Health & Fitness

4.8 • 1.2K Ratings

🗓️ 16 March 2022

⏱️ 4 minutes

🔗️ Recording | iTunes | RSS

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Summary

Finding happiness isn’t magic – it’s just chemistry! Sadhguru explains that the body is basically a chemical soup. Cooking up a happy soup rather than a lousy one means establishing a chemistry of blissfulness within, one which is not determined or disturbed by the outside situation. Bloomberg TV Interview, Nov 2015, Mumbai Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I want to ask you a very simplistic question, but it's something that evades everybody.
0:14.0	How does one manage to find happiness?
0:17.0	Oh.
0:18.0	Really simple question.
0:20.0	But no one today is happy.
0:22.0	Where do you see this?
0:23.0	Do I look unhappy?
0:24.0	You don't.
0:26.0	So many people around us are just not, or they're not able to be happy for other people or just with what they have necessarily.
0:34.0	They're always looking for the next goal, purpose, something.
0:40.0	It could be material vindication, it could be experiential, anything.
0:45.0	One simple thing is every human experience has a chemical basis to it.
0:49.0	What you call as peace is one kind of chemistry.
0:52.0	What you call as happiness or joy is another kind of chemistry, ecstasy is one kind of chemistry,
0:58.0	agony is another kind of chemistry, anxiety another kind of chemistry, stress another kind of chemistry.
1:03.0	All levels of pleasantness and unpleasantness is rooted in a certain chemical background within you.
1:09.0	Okay.
1:10.0	Or in other words, what you call as this is a certain chemical soup.
1:16.0	Okay.
1:18.0	The question is only, are you a great soup or allows you soup?
1:21.0	Okay.
1:25.0	Now, if I give soup making ingredients to 10 different people, the same ingredients,
	...

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