How to Fight Fair
This Changes Everything with Sarah Rice
Sarah Rice - Wave Podcast Network
4.6 • 884 Ratings
🗓️ 30 January 2025
⏱️ 46 minutes
🧾️ Download transcript
Summary
Not all fights are created equal—some bring you closer, and some just make a mess. This week, Sarah breaks down what fair fighting actually looks like (and what it definitely doesn’t), sharing her best tips and strategies for handling conflict in a healthier way. Then, she answers some of your questions about conflict: one from someone who always cries during arguments, another from someone struggling with a partner who fights louder (and meaner), and a sibling trying to navigate constant battles with their brother over their aging parents. Let’s make conflict productive instead of destructive!
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Transcript
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| 0:00.0 | Hello podcast fans. |
| 0:03.5 | If you're looking for a new podcast, if you enjoy articles, books, pop culture, and hilarity, |
| 0:08.4 | try listening to The Brain Candy Podcast. |
| 0:10.3 | That's right. |
| 0:11.0 | The Brain Candy Podcast has over 500 episodes of educational hilarity to satiate your learning needs. |
| 0:17.7 | Just search for the Brain Candy podcast on your podcast app or click the link in the show notes. |
| 0:26.4 | As a reminder, the information provided in this podcast is for educational and entertainment |
| 0:31.0 | purposes only. It is not intended to be a substitute for professional advice, diagnosis, or |
| 0:36.5 | treatment. Always seek advice of your therapist or qualified mental health provider with any questions |
| 0:41.5 | you may have regarding a medical condition or mental health disorder. |
| 0:44.8 | Never disregard professional medical advice or delay in seeking it because of something |
| 0:48.5 | you've heard on this podcast. |
| 0:49.6 | The host, guests, and podcast network are not responsible for any actions or decisions you make based on the information provided. |
| 0:56.9 | Now, let's dive right in. |
| 1:04.3 | Hello, friends, and welcome once again to everybody's favorite therapy theme podcast. |
| 1:07.9 | I'm your host, Sarah. |
| 1:08.8 | And with me this week, I'm battling it out. Not really, |
| 1:12.0 | just kidding. With you guys, I'm not battling at all. But we are talking about fighting. We're talking |
| 1:18.2 | about fair fighting. We're talking about how to communicate during a fight. This is something that I |
| 1:24.3 | keep getting a bunch of questions about. And I feel like it's time to just tackle this big question and big topic all in one episode. |
| 1:33.2 | So this is like a topic and subject we all face. |
| 1:37.4 | But how many of us have mastered this? |
... |
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