How To Feel More Love And Joy with Lori Cash Richards

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8 • 649 Ratings

🗓️ 9 December 2015

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover How To Stop Blocking Love And Start Letting In More Than Ever Before

We all desperately want and need love in our lives. It’s part of being a social animal. And even though we want it so much, we often have obstacles and blocks that prevent us from fully letting it in.

Join Dr. Aziz in the second half of his interview with author Lori Richards, as they explore how to let in the upside to feel more love, joy, and confidence in ourselves and in our lives.

Transcript

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0:00.0	Coming to you from the Center for Social Confidence in Portland, Oregon, welcome to shrink for the shy guy,
0:10.1	helping men everywhere go from social anxiety to social domination with your host, Dr. Raziz.
0:21.0	That's right.
0:21.8	You are listening to Shrink for the Shagai Guy.
0:24.4	And as he said, I'm your host, Dr. Aziz.
0:26.9	And today, we're going to be diving back into my interview with Lori.
0:30.5	And if you haven't listened to the first half, I highly suggest that you do.
0:33.6	We got some great feedback from people on that about how it really helped them relax and have
0:38.4	a lot more compassion and love for themselves in ways that they maybe haven't before. So very
0:42.9	valuable. And it's going to be a foundation for what we're going to dive into today with Lori,
0:47.4	which is really about how to feel more love and joy in your life. At the end of the day,
0:54.0	isn't that what we want?
0:55.0	You know, I want a girlfriend. Why?
0:57.0	Well, I have sex.
1:00.0	Okay, why?
1:01.0	Well, at the end is I'd feel more love and joy.
1:03.0	Hopefully, maybe you want to spend more time with people that you admire and like, friends.
1:09.0	Why? Because it would bring more love into my life,
1:11.3	more joy. We want to feel at the root, we all want to feel more love and joy. And that's great.
1:17.6	So we focus on the external things. How do I get that? Maybe I'll get these people to respond to me.
1:21.2	Maybe I'll have more friends to hang out with. Maybe I'll have more women to date. And sure,
1:25.1	getting into action is good. But sometimes we just have these blocks to letting
	...

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