How To Feel More Confident Sexually

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8 • 649 Ratings

🗓️ 13 March 2019

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Overcome Self-Consciousness To Enjoy More Exciting, Fulfilling Sex

Many people struggle during sex, despite trying to look like they are enjoying themselves. This often comes from unspoken pressure to perform and “do better,” combined with a sense of inadequacy or inexperience. Join Dr. Aziz and Coach Amber as they discuss specific ways to increase your sexual confidence immediately.

Transcript

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0:00.0	Welcome to Shrink for the Shy Guy.
0:05.0	This is the show for you if you are sick and tired of being held back by fear, self-doubt,
0:10.0	social anxiety, shyness, anything that's stopping you from you being you.
0:15.0	I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my
0:21.8	journey to eradicate social anxiety and instill confidence, first in myself and then in every
0:28.4	single person that I meet on my journey. You're going to learn these tools and how to apply
0:32.9	them in your life now so that you can become the most free, powerful, bold, authentic version of you.
0:44.3	Welcome to today's episode of the show.
0:47.3	Today is going to be exciting and titillating because we're going to be talking about sex.
0:53.3	Oh yes. And it's a it's an essential part of
0:55.7	dating and relationships and something that is rarely talked about unless you're seeking it out
1:02.2	and looking at podcasts and that sort of thing around that. Then there's some great information out
1:06.3	there. But a lot of us don't. And then when we get into the sex side of relationships and dating, there's a lot there. There can be a lot of uncomfortable, fear, discomfort, anxiety, stress. But then no one talks about it. So, you know, we sort of put a veneer on top like, hey, how was it? Oh, it's awesome. I had i had six yeah and there's this kind of glossing over
1:29.3	but that's not what we're doing today and uh in order to make this discussion even more valuable
1:34.3	for you i'm bringing in amber resident dating and relationship expert and coach thanks for being
1:40.5	with us amber thanks for having me awesome so let's talk about sex and how, you know, there's a lot of fear around it.
1:48.7	People can be afraid of being embarrassed, afraid of doing it wrong,
1:51.7	afraid of some, quote, malfunction in their body if they're not,
1:55.3	they can't maintain an erection or have enough lubrication or all these things.
2:00.0	So let's start to one by one reduce some of that pressure.
2:06.6	So what have you found are some of the biggest things that come up when you're working
2:10.8	with dating, coaching with clients around fears, around sex?
	...

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