This is Dr. Lisa Marie Bobby and you're listening to the Love, Happiness and Success Podcast.

Woke up this morning, started to sneeze.

Had a cigarette and a cup of tea i looked in the mirror what did i see

a nine stone weekly we've nobly need that is of course the kinks classic song superman a poignant exploration of someone who is not feeling good about themselves,

who is focusing on their flaws, but who is also harboring this idealized fantasy of what they

could be. They want to be Superman. They're not going to be Superman, but they can feel good

anyway.

That's what we're talking about today on the show.

If this is your first time listening to the Love, Happiness, and Success podcast, I'm so glad you're here.

I am Dr. Lisa Marie-Bobby.

I am the founder and clinical director of Growing Self counseling and coaching.

And this podcast is all about helping you create love, happiness, and success.

And thank you if you're a regular listener and I've gotten in touch with me through

growingself.com on Instagram at Dr. Lisa Marie Bobby or of course on Facebook.

And today we're talking about how to feel good enough,

genuinely good enough. And we're talking about this today because you have told me that this is a pain point for you. I've gotten so many messages through through social media and

through comments on the blog and also even in conversations with my therapy and coaching clients

here at Growing Self and also, you know, listening to what my colleagues are doing in their

work lately. And this is such a painful life space to be in. I

wanted to bring you some things today that could help with this. You may remember a while back,

we talked about self-esteem in depth. We, you might want to take a look a few podcasts ago if you'd like an overview of that.

And if you're interested, you can certainly help yourself to the self-esteem quiz that I created.

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