How to Feel Better, Instantly
The Emma Guns Show
Emma Gunavardhana
4.8 • 1.4K Ratings
🗓️ 25 October 2023
⏱️ 19 minutes
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Summary
I've been stunned by how quickly and efficiently this works and if you listen to the podcast and try this one bit of advice, I'd love to hear if it works for you too!
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Transcript
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| 0:00.0 | Hello, hi and welcome to another episode of the Emma Gunn Show and a midweek instalment |
| 0:10.7 | of bullet points. This episode is something of a continuation from last week's bullet |
| 0:15.4 | points where I talked about that feeling of stress and this gear we can sometimes find |
| 0:20.7 | ourselves stuck in of making things harder than they need to be. And as if by magic, I think |
| 0:26.9 | I stumbled across something that can really help and that's what I want to share with you |
| 0:31.1 | in this episode. |
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