How to feel better by doing less

The Mother Like a Boss Podcast

Kendra Hennessy

Homemanagement, Organizing, Mom, Kids & Family, Motherhood, Parenting, Homemaking, Cleaning

4.8 • 943 Ratings

🗓️ 14 January 2021

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

Where my overachievers at? If you grew up getting praise when you did more, you're probably thinking that doing less is lazy. We've been conditioned by a world that tells us that more is better, because doing more is how we prove our worth.

This is an episode all about the beauty and power of doing less as a way to feel better; emotionally, mentally and physically. You don't have to prove anything to anyone, mama.

Be sure to head over to the podcast directory to binge more episodes and find everything you want organized by topic here.

Transcript

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0:00.0	It's okay.
0:05.0	okay. You can admit it.
0:07.0	Sometimes motherhood seems less like the sweetness of a pamper's commercial and more like a scene out of jaws.
0:12.0	Hey mamas, I'm Kendra Hennessy,
0:13.7	mom of two spunky kids of my own,
0:15.4	and after 10 years in the motherhood game
0:17.6	and owning a house cleaning business,
0:19.4	I discovered that moms need more than just to clean home.
0:22.2	They need encouragement, support, and the permission to be,
0:25.3	as I like to say, just a little bit homemakerish.
0:28.1	I'm on a mission to give the reluctant homemakers of the world
0:30.9	the tools, the strategies, and the systems that will help you simplify your life
0:35.0	and put some fun back into being a mom. Modern homemaking doesn't have to be unpleasant
0:40.0	or even something you dread. We're going to have the conversations that will help you
0:43.6	uncomplicate motherhood and embrace home management without the perfection.
0:47.2	This is a sanctumami free territory. This is a place where moms can be
0:51.2	themselves. This is the Mother Like a Boss podcast.
0:54.3	Hello there friends. Welcome back to another episode here at the Mother Like a Boss
1:00.0	podcast. It is your host, Kendra Hennessy to all of my new listeners. I'm so
1:04.4	excited that you're here and to all of my loyal long time or bingers here.
1:09.8	Welcome back. All are welcome. We're so excited especially to start this new year fresh with you.
1:16.0	We have hundreds, literally hundreds of episodes for you to go back to and binge.
	...

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