How to fall asleep faster!

Sidenote by AsapSCIENCE

AsapSCIENCE

Science, Biology, Comedy, Youtuber, Life Sciences

4.9 • 2.5K Ratings

🗓️ 1 October 2025

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sleep - one of the most important things in the world. We aren't kidding - from a health perspective - SLEEP IS KEY! So today we are going to explain to you some up to date research and tips on how to fall asleep faster. THANK US LATER! These are new ways to make your brain relaxed, which help you get more sleep and ensure that you feeling RESTED!

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Transcript

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0:00.0	Day rained off.
0:02.2	Are you okay?
0:04.7	In need of some good vibes, we've got you,
0:07.9	because with award-winning sky shows like Mr Big Stuff,
0:11.2	we're coming for you.
0:12.9	Robin Ramesh versus...
0:14.6	I feel like it's a punishment.
0:15.9	Either way, I'm in.
0:17.1	Brathick.
0:17.6	I've heard a lot about it.
0:19.2	And brand new US comedies,
0:21.0	Ted, packs, and the paper,
0:23.1	you can deal with anything the day throws at you.
0:25.8	Yeah, it would be wonderful.
0:27.3	Sky, believe in better.
0:30.0	Hello, Sweaterweather.
0:32.2	Bring on cozy duvet days,
0:34.3	crisp air and crunchy leaves.
0:37.0	Out Out is out. And the original pumpkin spice latte is in.
0:43.1	Handcrafted with our signature espresso and seasonal pumpkin flavors, then topped with whipped cream, cinnamon and nutmeg.
0:51.2	Hot or iced? PSL. It's here. Only at the Starbucks coffee company. Subject to
0:58.0	availability while stocks last. Controversial subjects with the facts can be tense, but we are a
	...

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