Hi and

welcome back to the Clutterbug Podcast.

Today we're talking about self-motivation

and self-discipline, which are two things that I completely struggle with.

I'm a really impulsive person and I have ADHD and I always have even as a child

but I have found ways to overcome this, I guess,

I don't want to look at it as a disability or even a negative,

but I have found ways to overcome my own natural just inability to self-regulate I guess my emotions and my

impulses and I'm going to share some of those tips and tricks with you right now.

Today's podcast is brought to you by VideoBlox.

VideoBlox is a stock video site that I use.

I used it to create my intro.

I used it for B-roll footage and I also use it to have really professional looking

Facebook ads and all of the videos and everything that you can find is royalty free.

You can download it, you can use it for commercial or

personal projects, and they're always adding new clips. So you guys go to

video blocks.com forward slash clutter and you can try it for seven days for yourself.

Let's just jump right in and let's talk about self motivation, self regulation,

all that stuff that comes off being impulsive, all those things that some people really struggle with and some people don't

some people struggle more than others and and I'm one of those people that always struggled and as a kid I was extremely hyperactive and just

basically out of control is bouncing off the walls and back then I mean I'm almost 40

ADHD wasn't even something that I had even heard of before.

...