How to Escape Autopilot and Bring Your Brain Back to Life! Get Your Energy Right and Up Your Vibration with Chris Barez-Brown
Inspire Nation Show with Michael Sandler
Michael Sandler
4.6 • 945 Ratings
🗓️ 12 February 2021
⏱️ 74 minutes
🧾️ Download transcript
Summary
Do you want to live a more awake alive and brilliant life? Then do we have the Wake Up show for you!
Today I’ll be talking with Chris Barez-Brown, renowned speaker, Fortune 500 consultant, and the author of one of highest vibration books, I’ve ever had the pleasure of pawing, let along reading, Wake Up!
That is just what I want to talk with him about today, about brilliant and playful strategies to help snap you out of autopilot, to live in the here and now!
Key Points Discussed
- How not to make big decisions in life!
- What does it mean to have an autopilot life?
- How much is our subconscious running the show?
- What does our caveman brain have to do with anything?
- What does it mean to wake up?
- What can we learn from David Bowie’s passing?
- What is the importance of doodling?
- What is the fastest way to get off autopilot?
- What is so bad about our television?
- Do rats really prefer sugar to cocaine – and what’s this mean for us?
- What is the importance of holding our favorite things?
- What is a bathroom buff up?
- What it means to draw your life?
- What are the benefits of dressing the same?
- What is forest bathing, and why is getting to the woods so important?
- What is the importance of trees?
- What is so important about dancing?
- What is the importance of writing your own songs?
- Why do we all want to journal?
- How do we wake up excited and go to sleep grateful?
- What is the importance of smiling?
- Why do we need to do something big, and what does that look like?
- Why do we want to send a letter this week to someone we care about?
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Transcript
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| 0:00.0 | Hi everyone welcome to Inspire Nation a daily show where we help you discover |
| 0:10.7 | your inner passion overcome life's greatest challenges, and to shine bright. |
| 0:15.2 | I'm your host Michael Sandler. Along with my wife and co-host Jessica Lee, you'll get expert |
| 0:21.2 | heartfelt advice from leading authors, athletes and doctors, |
| 0:24.6 | along with spiritual masters, peaceful warriors, and beaming beacons of light. |
| 0:29.5 | Plus you'll find guided meditations to help you through your day and on your way from some of the top |
| 0:34.9 | meditation experts and spiritual masters out there. |
| 0:38.4 | Be sure to subscribe to the show so you don't miss a bee. |
| 0:41.7 | Again, be sure to subscribe to the show. |
| 0:44.5 | And if you like the show, please be sure to rate it and review it. |
| 0:49.1 | Thanks so much, this greatly helps others find the show. |
| 0:52.4 | To check out our schedule and get the latest advice, |
| 0:55.0 | visit our website at inspire nation show.com. That's inspire nation show.com. |
| 1:01.5 | Get ready to live your greatest life and to shine bright. |
| 1:05.1 | Woo! |
| 1:06.8 | Whoa! |
| 1:10.8 | Hello bright and shiny beacon of light. |
| 1:13.0 | If you've been listening to podcast after podcast, show after show, |
| 1:16.0 | guest after guest, it's easy to become completely overwhelmed |
| 1:21.0 | by all the tools and advice and have no idea where to start. |
| 1:25.5 | That's why with all of my clients we start in the same place each and every time. |
| 1:31.9 | We start with automatic writing. Automatic writing is a process of |
... |
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