4.9 • 607 Ratings
🗓️ 10 October 2021
⏱️ 54 minutes
🧾️ Download transcript
October 10th is World Mental Health Day, and episode 109 focuses on the importance of working on your mental health, featuring the one and only Karina F. Daves. Here at Yo Quiero Dinero™, we believe that your mental health is the foundation for everything you can achieve in life. If you've been struggling with your mental health recently, you're definitely going to want to listen to this episode!
Karina F. Daves is a Life Coach, podcaster and blogger who helps women, specifically moms, get their lives back by unpacking their limiting beliefs, discovering their boundaries and shedding light on their blindspots. As someone who lost herself along the journey of motherhood, she is committed to bounce moms back on their own journey towards their purpose. She's been mentoring and leading community-based practices for close to a decade.
As a life coach, she provides several platforms for her audience to dig in and receive respite. Karina's podcast, "One Day At A Time", is the nexus for tips on how to have relationships, set boundaries and live your best life. Her focus is on boundaries, toxic friendships and relationships, and putting yourself first.
You can follow Karina on Instagram, Facebook, TikTok, Twitter and her website.
Loving this episode? Leave us a review on Apple podcasts. Follow us on Instagram, Twitter, TikTok, LinkedIn & YouTube.
Until next time, stay empowered, stay inspired & #staypoderosa ✨
Check out this YQD™ Sponsor:
BetterHelp—Professional support when you need it, at the fraction of the cost of in-person therapy. Get 10% off your first month with our sponsor: https://betterhelp.com/dinero
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0:00.0 | But the most important thing that you need to understand about a boundary is that if you don't set that in place, you're never going to be able to protect your purpose, your place, your privacy, the people in your life, your kids, your fish. |
0:15.3 | I don't care. Boundaries are meant to protect all of those things. So if you're okay with risking it all, your dreams, |
0:23.2 | your passion and your family and your privacy, if you're okay with that, boundaries don't need |
0:28.6 | to be there. But like the thing about it is is that you do. I know you care about these things. |
0:33.6 | And boundaries are meant to protect you. |
0:38.1 | You're listening to Joquiero Dinoero, a personal finance podcast for the modern Latina. |
0:44.1 | I'm your host, Janice Torres, award-winning Latina personal finance expert. |
0:48.8 | I didn't always have my financial shit together, but when I started looking for POC-friendly |
0:53.5 | personal finance podcasts, |
0:55.2 | I couldn't find any. And so Yo Quiero Dino was born. On this show, I'll show you how to make |
1:00.0 | Dineiro, how to keep your Dino, and most importantly, how to make it grow. Each week, I'm connecting |
1:05.8 | you with the most brilliant minds in the world of money and business. So you can learn about |
1:10.1 | investing, entrepreneurship, |
1:11.8 | and building wealth. The best part, I'm dishing up all this knowledge with a sassy side of |
1:17.3 | sazon. So if you're ready to be Poderosa with your Dino, you've come to the right place. |
1:22.7 | Let's dive in. |
1:27.3 | Hello, my gente. |
1:28.7 | Welcome back to Yo Quiro Dino. |
1:30.7 | This is episode 109, how to enforce boundaries and live your life authentically with |
1:37.1 | life coach Karina F. Dave's. |
1:39.5 | Karina F. Dave's is a life coach and podcast host of the show one day at a time. She is committed to |
1:45.8 | helping women, specifically moms get their lives back by unpacking their limiting beliefs, |
... |
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