How to End the Pandemic of Poor Mindsets + The Best Tips For Dealing with Criticism and Failure from Tom Bilyeu

The Dr. Leaf Show

Dr. Caroline Leaf

Health & Fitness, Mental Health

4.7 • 3.3K Ratings

🗓️ 3 August 2020

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

Your mindsets have the power to take you places you never imagined you would go, or hold you back from those places, keeping you stuck in a hamster wheel of fear, anxiety and depression. But how do you learn how to choose the right mindsets to make you successful and help you find fulfillment? In this podcast, I spoke to media mogul, entrepreneur, filmmaker and leading motivational speaker Tom Bilyeu about the power of choosing the right mindset, how we can take back control over our lives and tell our own stories, how to build up mental resilience and overcome negative thinking, why learning is so powerful, why we all need to embrace our failures and how constructive criticism can help develop our passion and grow. For more info on Tom: Tom Bilyeu on YouTube: https://www.youtube.com/tombilyeu Impact Theory on Apple Podcasts: https://podcasts.apple.com/us/podcast/impact-theory-with-tom-bilyeu/id1191775648 Impact Theory on Spotify: https://open.spotify.com/show/1nARKz2vTIOb7gC9dusE4b?si=TpdNeELUSfuDcitkQfofjQ **Special offers from our sponsors** -BetterHelp (the best counseling app): To get 10% offBetterHelp counseling during your first month see: https://trybetterhelp.com/drleaf -Liquid I.V Electrolytes (my favorite electrolytes!): Get 25% off with code DRLEAF at checkout https://liquid-iv.com Podcast Highlights -2:05 How Tom founded Quest Nutrition and Impact Theory -4:25 Why is having passion important? 9:17 What are some too the biggest life lessons Tom has learnt? -13:42 Why is learning so important? -19:52 Why is identity so important? -25:58 The power of facial expressions -30:00 How to overcome mistakes and failures -34:53 What is the best way to deal with negative thoughts? -41:19 What is fulfillment, and why is it so important? -50:08 Why should we challenge our own thinking? -54:37 The power of raw and honest feedback -1:00:15 What are some of the keys to a successful relationship? Read the show blog here: https://drleaf.com/blogs/news/how-to-end-the-poor-mindsets-pandemic-the-best-tips-on-dealing-with-criticism-and-failure-from-tom-bilyeu Additional resources: -Sign up to join my free text program and receive mental health care tips and strategies, exclusive offers and more! Just text DRLEAF to 1 (833) 285 3747 (*Only available for U.S numbers at this time) -Get my new brain detox app SWITCH on sale now! Get 50% off a 3 month subscription. Just look for Switch on Your Brain in the App Store or Google Play or visit: https://theswitch.app -Visit my website at https://drleaf.com for more free resources, tips, and tools to help you improve and heal your mental health! And be sure to sign up for my weekly newsletter to get even more mental self-care tips delivered to your inbox weekly and to see my upcoming events (you can sign up at drleaf.com!) Follow me on social media for daily mental self-care tips! -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/ -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf If you enjoyed this episode please leave a 5 review on iTunes, Google Play, or wherever you are listening! And don't forget to subscribe and share this podcast with friends and family! I love seeing your posts on social media! Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	Want to make a podcast? Spotify has got a platform that lets you make one super easily.
0:06.5	Then distribute it everywhere and even earn money. All in one place for free. It's called
0:12.5	Spotify for podcasters. And here's how it works. Spotify for podcasters lets you record
0:19.1	an edit podcast right from your phone or computer. So no matter what your setup is like,
0:24.4	you can start creating today. Then you can distribute your podcast to Spotify and
0:29.5	everywhere else podcasts are heard. Video podcasts are also available on Spotify.
0:34.6	And when you want to take conversations with your fans to the next level, Q&A and polls are the
0:39.6	best way to get them talking. With Spotify for podcasters you can earn money in a variety of ways
0:45.6	including ads and podcast subscriptions. And best of all, it's totally free with no catch.
0:51.8	I highly recommend you give it a try. Download the Spotify for podcasters app will go to
0:56.9	www.spotify.com forward slash podcasters to get started.
1:07.6	Hi, I'm Dr. Caroline Leif and welcome to another episode of Cleaning Up the Mental Mace.
1:14.7	A podcast dedicated to helping you take back control of your mental health and life.
1:20.1	In today's episode, I interview successful serial entrepreneur leading motivational speaker,
1:26.0	filmmaker and media mogul Tom Boulieu on how to curate powerful mind-sets,
1:32.0	how to build mental resilience, break negative thought patterns, how to navigate the pain of
1:37.1	criticism and use it to your advantage. And Tom shares some key things to being able to keep
1:42.6	going when things get tough. Tom also shares some great tips on relationships,
1:46.8	business and how to overcome self-limiting beliefs. Tom co-founded the billion-dollar nutrition
1:52.4	company, Quest Nutrition. I love their birthday cake protein bar and went on to find impact
1:57.9	theory with his business partner and wife, Lisa. Impact theory is a media platform dedicated to
2:03.9	empowering people around the world to take back control of their lives and health. I was just
	...

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