How To End A Relationship & Do What's Right For You (Even When It's Really Hard!!) with Carissa Stanton aka BroccYourBody

Real Pod

Dear Media

Health & Fitness, So Much To Say, Athlete, Taylor Swift, Perfectionist, Eating Disorder, Friendship, Self Help, Self-improvement, Self Care, Athletes, Mental Health, Overcoming Eating Disorders, Body Neutrality, Sports, Education, Body Image, Recovery, Perfectionism, Real Talk

4.8 • 3.4K Ratings

🗓️ 16 March 2022

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Carissa Stanton aka BroccYourBody is a recipe developer who wants you to make food you enjoy and that makes you feel good. She puts herself first, and tells the story of breaking off her engagement with someone she cared about very much when she knew in her heart it wasn't right. She gets real with how she feels about seeing Vic's engagement photos, how she ditched the notion of a "timeline" for marriage and family, and how she's come to trust the timing of her life.

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Transcript

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0:00.0	The following podcast is a deer media production.
0:03.0	Hi, I'm Caroline Stambury and I am divorced not dead.
0:07.6	Fresh off the back of my divorce, I'm bringing real stories, real life, real talk on all things that aren't said.
0:13.2	Why do we put so much pressure on ourselves for the happily ever after?
0:17.2	Does our love story really have to be one great lengthy novel or can we be happy with a book of short but exciting love stories?
0:24.6	I guess we'll find out on divorce not dead and lucky me you'll be joining me for the journey so buckle up.
0:37.2	Welcome to RealPod, it's your host Victoria Garrick and this is the podcast where we hold nothing back.
0:43.4	Oh, so we're getting deep huh?
0:45.6	I've really cried for 12 days straight.
0:47.9	Why do I want to be perfect? There's nothing in my life that is perfect.
0:51.4	Every week I'll bring you honest, unfiltered and eye-opening conversations to help uncover the real in all of us.
0:58.2	I crave the type of content that you're talking about.
1:00.4	I actually felt insecure.
1:02.2	Oh my god, am I gonna cry?
1:03.4	Let me just unload everything.
1:06.1	New episodes every Wednesday leave those filters at the door because it's time to get real.
1:12.0	Brock your body.
1:21.2	Come on, come on, rock your body.
1:22.8	Brock your body.
1:24.0	Brock your bodies in the house today and every time Karissa comes up on my Instagram,
1:28.6	that's what I'm thinking of that song.
1:30.4	I mean, what a great handle and for those of you guys who've never heard of
	...

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