Hey, everybody, welcome to episode 259 of the virtual couch. I'm your host, Tony Overbay,

licensed marriage and family therapist, certified mindful-bloger coach, writer, speaker,

your husband, father of four, ultramarathon runner, and creator of the Path Back, an online

pornography recovery program that is helping people reclaim their lives from the harmful effects of pornography.

The reason I pause is because, you know, it really is, it's a strength-based model.

And I'm starting a whole separate podcast based on the Pathback program that is going to deal

specifically with the concept of pornography as a coping mechanism.

And I can go on and on about that.

But stay tuned.

Look for that coming soon

to your podcast player near you. But please go check it out, pathback recovery.com. And there's an

ebook there about myths that people succumb to when trying to put pornography behind them. But really,

it is more of a, it is a coping mechanism. So the key is living your best life, dialing in, are you feeling confident or connected

in your relationships with your spouse or your kids or your faith or your health or your job?

And really, as you work toward getting rid of the shame and turning toward those voids, I like to

call them in your life, that you really can start to put that behind you and just live your best life.

It's pretty darn amazing. Life's pretty amazing and there are a lot of good things to live when

you figure out what your own values are, what your own goals are, and not the things that people

tell you that you're supposed to do. And that's a whole separate episode. And here I am trying to

just introduce the concept of episode 259. So go check out the virtual couch on Instagram or find me on Facebook.

But let's get to today's content.

Today is episode three or part three of three of a three part series on reviews of the magnetic marriage course.

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