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Are you feeling overwhelmed with the craziness that's going on in our world right now,

week after week after week of just endless amounts of things that are provoking fear and

uncertainty in you?

We'll tell you what, I've gone through that myself, not only in the SEAL teams, but working

for the agency and as a father of four daughters.

That's why this week I want to share with you some ideas that will help you manage all of the madness.

This week on the David Rutherford Show.

Welcome to the show, everybody.

I tell you what, man, as a person that used to be primarily motivational in nature

and all of the content that I delivered, I just felt like it was time for me to bring back a little

bit of that to the audience, Jordy.

And I know you and I are talking every day about the intensity of what we're seeing and what's going on.

So I just thought, based on your advice, I thought it would be a good idea to just give some ideas that I've learned over

the last 30 years as a motivational performance coach, professional speaker and author and

podcast hosts that I think could help the audience.

I think you'll help me too.

I'm going to just selfishly claim that this is going to be a personal therapy session for

...