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The Macro Hour

How To Embrace Failure On Your Fitness Journey | Ep. 31

The Macro Hour

Nikkiey Stott

Fitness, Warriorbabe, Macronutrients, Warrior Babe, Nikkiey Stott, Macro Hour, The Macro Hour, Health & Fitness

4.8636 Ratings

🗓️ 20 March 2023

⏱️ 24 minutes

🧾️ Download transcript

Summary

We all know that failure is a part of life. But when it comes to our fitness journey, we often try to avoid it at all costs. In this podcast Nikkiey (@NikkieyStott) talks about how you can embrace failure and use it to your advantage while on your fitness journey. Failure isn't the end of the world – in fact, it can be one of the most powerful tools you have in your arsenal. Listen to this podcast and learn how to turn your failures into success! Join Our Free WarriorBabe Community ...

Transcript

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0:00.0

Yo, yo, yo, what's up you guys? Welcome back to the macro hour with Nikki Statt,

0:05.0

co-founder of Warrior Babe. And here on this podcast, we talk about mindset,

0:09.4

methodologies, and tactics that will help you lose body fat, build muscle, be strong,

0:14.2

and feel insanely confident. I'm your host, Nikki Statt, and welcome, guys, to episode number

0:20.5

31, where we're going to deep dive

0:23.5

into talking about failure and seeking out failure. Like so many of us are so afraid to fail.

0:34.0

And then when you do fail, you're less likely to pick up and get right back to it.

0:40.4

Like failure runs a trajectory of your entire nutrition focus. If you're stuck in this

0:46.7

like hamster wheel, it is because failure is getting the best of you. So by the end of this

0:52.3

podcast today, you guys, I hope to provide a different and more

0:58.5

positive outlook towards failure for you all. I hope by the end of this podcast that I'm able

1:07.1

to make failure your best friend and that you seek failure in all of the new challenges

1:15.4

that you're trying, whether it be macros, whether it be going to the gym, whether it be getting

1:19.4

down a new routine, whether it be getting to bed earlier.

1:24.6

Like, it's as simple as that.

1:26.7

Some of you guys who like can't put it put that routine into place

1:31.5

in the first couple of days stop trying altogether and that's like a form of failure to you i can't

1:38.1

go to bed i can't make myself go to bed earlier i can't police myself to you know hit not hit the snooze

1:43.4

button and so you don't try.

1:45.9

And the same goes for a lot of things, guys. So I just hope by the end of this podcast today,

1:51.8

you guys seek failure and you understand that it's not an end-all be-all to your journey.

1:58.0

Like, it's not an end-all, like all like means of quitting. Like you shouldn't quit because

...

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