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A Better You by Fernanda Ramirez

HOW TO EMBODY & RADIATE SEXINESS | feeling sexy from within, eroticism as aliveness, & confidence

A Better You by Fernanda Ramirez

Fernanda Ramirez

Personal Journals, Self-improvement, Society & Culture, Mental Health, Education, Health & Fitness

4.9 β€’ 1.3K Ratings

πŸ—“οΈ 6 March 2026

⏱️ 47 minutes

🧾️ Download transcript

Summary

In today's episode we are diving deep on what it means to truly feel, embody, and radiate sexiness. spoiler alert: it has nothing to do with how you look and everything to do with how alive you feel. we're connecting eroticism to aliveness, exploring how being present in your body and senses is the ultimate form of sexiness, and talking about why reclaiming this energy is reclaiming your power as a woman. if you've ever felt shame around this topic, doubted your confidence, or wondered why you feel most creative when you feel most alive, this episode is for you. we're breaking down the mind-body connection, how to access your life force energy, and why feeling sexy (unapologetically) is how we rise into our fullest power πŸ”₯✨ play this when you're ready to stop shrinking yourself and start radiating from within. lets remind ourselves to flirt with life & have a little more passion from day to day! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Hello you guys and welcome or welcome back to A Better You.

0:08.6

I am your host, Fernand Ramirez, and I am so excited to have you back.

0:12.3

In today's episode, we are going to be talking about a topic that I have been wanting to

0:15.8

cover for a very long time.

0:18.7

And that is going to be on how to embody sexiness this might be a little bit more

0:22.8

of a taboo episode but it is something that i feel very passionate about or i just feel very like

0:28.8

excited to talk about i feel like it is a theme that my friends and i cover all the time and

0:34.2

something that we have no shame in and something that is like very openly discussed

0:38.3

between my friends and so it's a little bit of a hyper fixation theme you might even say it's definitely

0:43.5

not something that i've talked about on the podcast as much or even on my socials in general

0:47.5

but when i mentioned it in my 2026 ins and outs episode i know a lot of you guys mentioned that

0:53.4

you wanted a full episode on this topic and it definitely caught your attention. So I'm so excited that you guys actually were like, wait, no, we want to hear about that because like, girl, I can deliver. That's what I'm going to say right now. I even brought some of my journals out so that when we are talking about this topic, I can reference my notes, my past journaling, and my own reflections, because

1:12.0

this is something that I journal a lot about, and I'll give you guys the backstory as to why that is

1:16.5

and all of that kind of stuff, as well as there's a few other connections as to why I want to talk

1:21.8

about this topic in today's episode. But before we get started, I just want to say, how are you guys

1:26.2

doing? I hope you are doing well. I hope you are having a good day. I'm currently filming this episode again in my car, which if you are just a listener, you would not see that. But if you are a watcher of the YouTube channel, you would see that right now. I've actually had a really great time filming in my car these past few episodes, or I guess just this is my second episode. I feel like in the car I get my juices flowing I feel in flow state and I just feel like

1:48.4

so comfortable in here so honestly I'm loving it is almost Valentine's Day as

1:52.3

well while I'm filming this episode so I feel like this episode kind of is perfect

1:56.5

pre-V-day whether you are trying to be sexy for yourself with a partner partner, with your friends, or, you know, it's just something that you want to embody. Anyways, without further ado, let's jump into this episode. Make sure that you have subscribed to the YouTube channel. You follow a better you on Instagram and TikTok. You've given this podcast a thumbs up. You leave a comment on the YouTube and the Spotify. And do not forget to rate it on Apple Podcasts or Spotify.

2:19.6

Now let's begin on how to embody sexiness slash emit a sexy aura and feel sexier for yourself.

2:26.2

I want to say I also saw a while ago there was like a creator called Greta on TikTok and she made a series called Being Sexier for Yourself.

2:32.8

And she also kind of inspires me because I like that she brought this idea onto TikTok and made it a series called Being Sexier for Yourself. And she also kind of inspires me because

...

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