Welcome to Shrink for the Shy Guy.

This is the show for you if you are sick and tired of being held back by fear, self-doubt,

social anxiety, shyness, anything that's stopping you from you being you.

I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my

journey to eradicate social anxiety and instill confidence, first in myself and then in every

single person that I meet on my journey.

You're going to learn these tools and how to apply them in your life now so that you

can become the most free, powerful free powerful bold authentic version of you.

Hey, welcome today's episode of the show. Yes. I'm glad you're here. I'm excited. I'm pumped. I just had an awesome

session with a one-on-one client

that I, you know, I'm excited I had an opportunity to record right after because there were some

key insights that emerged from that call that I want to share directly with you. And the cool

thing about this is I get to work with someone and not just, she doesn't just benefit, but all of us do. I learn from it,

you learn from it. And it's a cool way to really spread this knowledge, these insights, these tools,

this inner awareness. It's going to help you grow more rapidly, shed fear, self-doubt,

and step into more confidence and power. And it's so exciting to me because

that's my purpose in this life, is to help as many people as I can do that. Not just breadth, like as

many people, but also each individual person, you know, how do we help you go, how do we help you have

the biggest gains in your confidence?

And what I found in this process and my own journey is that it doesn't end. It keeps going up.

And you can get more and more and more and more confident. And it's pretty cool.

So what is the thing that came out of this session? What's the exciting thing I want to share with you?

...