How to elevate your mindset and create a positive life of joy.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 23 December 2023
⏱️ 14 minutes
🧾️ Download transcript
Summary
In this episode, we embark on a journey to elevate our mindset and manifest a life filled with love, joy, and harmony.
It's important to understand that there's a difference between life and our experience. We often get caught up in the daily grind, thinking about our jobs, status, and future plans, but we are more than that.
Our perception shapes our reality, and we are constantly in a " flow state." Whether it's a positive or negative flow depends on our frequency. If you're not sure about your frequency, consider what you frequently see in the world. Your external reality reflects your internal state.
Even in the face of adversity, it's possible to find the silver lining. Challenges offer opportunities for growth and learning. The key is to focus on your feelings, which define who you are. External circumstances matter less than your internal state.
To create a fulfilling life, you must understand and control your emotions. Giving from an empty tank is unsustainable, so healing and self-love are crucial. Look beyond yourself and consider the greater purpose of your experiences. Your journey can inspire and help others.
Remember, your purpose is to be in a state of love or your chosen frequency at all times. This is how you tap into your power and create an extraordinary life. By operating in this way, you become a positive force that uplifts those around you and contributes to positive change in the world.
Adversity is an opportunity to prove what we are made of, and I'm committed to showing up and delivering value, no matter the circumstances.
Believe in yourself, for as you believe, you become.
- Henry
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Transcript
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| 0:23.3 | like you sign up for your one dollar a month trial at shopify dot com slash set up are you ready |
| 0:30.7 | to expand your positive mindset do you want to experience a life filled of love joy and harmony |
| 0:37.2 | if so this is the episode for you my name is hendry and welcome to the to experience a life, feel of love, joy, and harmony. |
| 0:39.5 | If so, this is the episode for you. |
| 0:42.9 | My name is Henry and welcome to the Positive Mindset Podcast, |
| 0:45.6 | where we come together to raise our vibration, |
| 0:49.2 | lift our perspective, and build that positive mindset. |
| 0:51.9 | I'm so thankful to have each and every one of you here today because we're going to do exactly that. |
| 0:54.6 | But before we get started, we'll take a few moments to slow down, zero in. |
| 0:59.3 | We're going to take some deep, healing, meditative breaths to help us align on the frequency |
| 1:03.8 | that we want in our lives. |
| 1:05.6 | So pick a word. |
| 1:07.1 | We love, joy, happiness, abundance, whatever frequency you want, and we're taking a deep breath in. |
| 1:13.0 | And as you're breathing in, you're going to say this word over and over and over again really charge yourself up with that energy. |
| 1:19.3 | And then as you're holding your breath, visualize yourself doing something in that frequency. |
| 1:24.0 | And once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state. |
| 1:29.3 | So let's go and take a deep breath in. |
| 1:45.5 | And out. We're going to take another deep breath. |
| 1:55.5 | This one's about alignment, about getting ourselves into the frequency that we desire. |
| 2:00.9 | So we're going to pick a word together. |
| 2:02.6 | We're going to align on this word just like we did in the breath before. |
... |
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