In this episode, my guest, John Amaral and I are discussing what is Energy Flow Formula, how to heal yourself, how does energy get blocked, what affects our energy, how can we heal ourselves from chronic pain, how do we get drained, how are our chakras connected with energy fields, etc.

My Guest

John Amaral @drjohnamaral is an energy practitioner, author, educator and founder of the Energy Flow Formula, a somatic energy healing practice.

Originally trained as a chiropractor, John developed the Formula over 25 years of working with thousands of people from more than 50 countries. His clients include A-list celebrities, entrepreneurs, athletes, influencers and thought-leaders. John uses the unique principles of the Energy Flow Formula to help his clients heal physical injuries, reduce stress, anxiety, and depression, and reach and sustain new levels of energy, clarity, and fulfillment so they can feel and live better.

Most recently, John appeared in the Goop Labs Netflix series with Gwyneth Paltrow. He has also been featured a number of podcasts, including Bulletproof Radio with Dave Asprey, founder of Bulletproof.

Your Host

Olyasha Novozhylova @notbasicblonde_

NotBasicBlonde Podcast @nbbpodcast

Olyasha Novozhylova is the founder and creator of Not Basic Blonde, a fashion, and lifestyle blog dedicated to inspiring young women to create an extraordinary style.

The Russian model led an impressive 10-year career in fashion and runway in Atlanta and overseas, as well as enjoying several acting roles.

Now a leading influencer, Olyasha shares her beauty, wellness, and fashion tips with an audience of over half a million.

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