BBC Sounds, Music, Radio Podcasts.

Hello, I've just nipped in before your BBC podcast starts to tell you all about

You're Dead to Me. We're the comedy podcast that takes history seriously. Also from the BBC

and presented by me, Greg Jenner. I should have told you that at the beginning. Sorry.

Anyway, like many other BBC podcasts, such as Desert Island Discs, Evil Genius, or In Our Time,

your dead to me is available first

on BBC Sounds, a whole

month earlier than anywhere else, in fact.

So if you can't wait another day

to hear the very latest in history

and loads of other good stuff, then listen

first on BBC Sounds.

Thank you. loads of other good stuff, then listen first on BBC Sounds. When you live in one of the coldest places on earth, what you eat mutters.

A lot of soups and a lot of stews, a lot of comfort food, a lot of hearty dishes.

Food and its preparation are very carefully thought through, shaped by generations.

Knowing what foods to eat, when to eat, because it can have long-lasting effect on your health and well-being.

This is the food chain from the BBC World Service with me, Ruth Alexander, and this

week it's all about how to eat well in the cold.

We're going to be hearing about your freezing weather favourites and finding out how people

who live through the bitterest of winters can still find flavour in the most inhospitable landscapes.

So you would take off the top layer of the snow and underneath it would almost look like sugar, the snow.

And we would pack it and we would boil it down and we would use that water for tea.

...