How to Drop 100lbs, Fast and Forever!

Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels

Nutrition, Education, Society & Culture, Self-improvement, Health & Fitness

4.1 • 4.1K Ratings

🗓️ 9 May 2022

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Weight loss has become a third rail conversation in the United States, but it’s arguably the number one killer of Americans. But if that doesn’t motivate you, maybe better sex, better energy, better sleep, better digestion, better immunity and more will. In this episode, Jillian gives all the practical advice of what to do and why to do it to lose the weight permanently. You’ll even hear from a woman who lost 104 pounds and kept it off. Learn how she did it and be inspired to know that you can do it too! For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Can you name the most popular answers to the following questions?
0:03.9	What are five items you might find on a work desk?
0:06.6	Occasions where people might give a gift.
0:08.8	Types of insurance.
0:10.6	This is Fun Fransi trivia, a free mobile trivia game
0:14.7	with over 60 different categories, including music,
0:17.7	TV, animals, and celebrities.
0:20.5	And if you choose the most popular answers
0:22.6	to each question and beat the clock,
0:24.7	you move on to the next level.
0:26.0	Simple, right?
0:27.0	The questions do get harder as you go,
0:28.8	but don't worry because if you get stuck,
0:30.8	you can use coins and gems to get hints to level up.
0:34.2	So if you love trivia, you're going to love Fun Fransi trivia.
0:38.5	Fun Fransi trivia is an exciting brand new game
0:41.3	on the App Store from the creators of the number one
0:43.9	trivia app trivia star.
0:45.8	Download Fun Fransi trivia today to challenge yourself
0:48.8	and you just go to the Apple or Google store
0:51.0	and search for Fun Fransi trivia.
0:53.2	Download Fun Fransi trivia for free today
	...

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