How to Do Nothing with Jessie Kanzer
Life, Death & The Space Between with Dr. Amy Robbins
Dr. Amy Robbins
4.8 • 587 Ratings
🗓️ 14 July 2022
⏱️ 47 minutes
🧾️ Download transcript
Summary
HOW TO DO NOTHING with JESSIE KANZER
“The Tao is simple… It is our human nature, I think, to complicate things where they need not be complicated.” – Jessie Kanzer
Episode Summary:
Does life seem more hectic than it was even before the pandemic?
Today we talk with Jessie Asya Kanzer, whose story begins as an child refugee from the Soviet Union seeking asylum in the US with her family. A descendant of Holocaust survivors living in a communal apartment with four households, one toilet, and a rickety old bathtub in the middle of the kitchen -- her family finally made it to Brooklyn in 1989.
As an 8-year-old refugee who only spoke Russian, Jessie (or “Asya” then) yearned to fit in. She changed her name and much about herself. She experienced depression, bulimia, anxiety and lost herself pursuing the American Dream.
Until she stopped.
In Tao Te Ching she rediscovered herself, found her innate power, and she learned to chill. Her book, “Don’t Just Sit There, DO NOTHING”, will help you do the same.
Listen in to hear about Jessie’s struggles and triumphs through the lens of the 6th century philosophy Tao Te Ching, which she calls “the world’s oldest self-help book”.
Topics We Discuss:
- [3:18] How Jessie’s story -- from losing identity as a child refugee from Russia with Eastern Europe roots, through renaming and reinventing herself in America, struggling bulimia, and being physically broken after suffering a car crash -- steered her toward a deep dive into Tao Te Ching, and ultimately going within spiritually.
- [15:42] Tenets of 6th century philosophy Tao Te Ching: simplicity, patience, compassion. We consume more information in a single day than people did in their entire lifetime in just a few hundred years ago.
- [27:46] Creativity comes with unscheduled time.
- [31:01] What the paradox of “do nothing” means to Jessie.
- [41:30] Amy’s speed round questions: What is spirituality? What is something people don’t know about you? What is one thing you’re looking forward to right now? What’s one thing you’re deeply grateful for? What book in on your nightstand? What is your favorite spiritual or healing practice? What is the most spiritually transformative experience of your life?
FOLLOW JESSIE KANZER:
Jessie’s book, “Don’t Just Sit There, Do Nothing” is available wherever books are sold. Download two free chapters of on her website.
Follow her on Instagram.
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Transcript
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| 0:00.0 | Hi, I'm Dr. Amy Robbins and welcome to life, death, and the Space Between Podcast. |
| 0:08.2 | I'm a licensed clinical psychologist and medium and here we explore life, death, consciousness, |
| 0:15.3 | and what it all means. |
| 0:17.3 | Today I have Jesse Kanzer. |
| 0:24.6 | Is that right? Did I get it right? Yes. Yes. On the show, |
| 0:30.1 | Jesse was born in the Soviet Union, a descendant of Holocaust survivors living in a communal apartment with four households, one toilet, and a rickety old bathtub in the middle of the kitchen. |
| 0:36.6 | Her family sought asylum in the U.S. |
| 0:39.3 | and after awaiting their fate in Austria and Italy, they finally made it to Brooklyn in 1989. |
| 0:45.6 | As an eight-year-old refugee who spoke only Russian, Jesse, yearn to fit in. She changed her name |
| 0:53.1 | and much about herself. Later, though, she experienced |
| 0:56.1 | depression and eating disorder and all sorts of existential problems. She pursued Hollywood |
| 1:02.1 | fame, men in the American dream, but always fell short until she stopped. With the help |
| 1:09.1 | of the Tao Te Ching, she rediscovered herself and her innate power, |
| 1:13.8 | and she learned to chill. Her new book, Don't Just Sit There, Do Nothing, will help others do the same. |
| 1:21.1 | Welcome, Jessie. Thank you so much for having me. |
| 1:26.2 | Thank you so much for everybody who has supported the podcast. So there's so |
| 1:30.4 | many ways you can support the podcast and the work that I'm doing. One, you can spread the word |
| 1:36.2 | about the podcast. So share the podcast with someone you know, repost my anything on social media. |
| 1:43.2 | If you are a therapist listening to the podcast and you have a |
| 1:46.2 | client who you think would benefit, share it with them. This podcast has grown completely |
| 1:51.5 | organically. It is all because of you all sharing the podcast. And we are coming up on a million downloads, |
| 1:59.3 | which is amazing. Other ways that you can support the podcast is through Patreon. |
... |
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