How To Do Mental Jiu Jitsu & Remove Negative Thoughts | Tom Bilyeu AMA

Tom Bilyeu's Impact Theory

Impact Theory

Education, News, News Commentary, Philosophy, Technology, Society & Culture, Business, Self-improvement

4.7 • 5.1K Ratings

🗓️ 13 February 2019

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Tom answers questions from the community. To get your question answered, email us at [email protected] This week’s episode of AMA is brought to you by our sponsors: Butcherbox: Go to www.butcherbox.com/impact and get 2 lbs of free wild caught alaskan salmon Blinkist: Start a 7 day free trial when you go to www.blinkist.com/impact SHOWNOTES: How to leverage your circumstances to create an amazing life of fulfillment & wealth [3:44] Am I a selfish narcissist? Why Tom says anybody who is not chasing personal fulfillment is a fool [7:11] How to do mental jiu jitsu & destroy negative thoughts [10:22] If you want to succeed as a CEO, then you need to get your emotions under control [19:26] How do you measure health? [24:32] How to feel good about yourself all the time- do things that you’re excited about [32:01] The secret behind intermittent fasting and how it works to keep you healthy [36:36] How to go from empty dreamer to dreamer with drive [41:31] PEOPLE MENTIONED: David Goggins [31:54] BOOKS MENTIONED: Can’t Hurt Me by David Goggins https://amzn.to/2UVVl2O [31:54]

Transcript

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0:00.0	What's up everybody? Welcome to another episode of AMA. I am your host, Tom Billu.
0:05.4	And if by the way, if you're not following me socially, you can follow me at
0:08.6	at Tom Billu across socials. My last name spelled a little funny, but it's
0:13.2	B. Isim Bravo. I L Y E you. Hopefully I will see you online.
0:19.8	All right. If you want one of your questions answered, you can submit them to
0:22.7	AMA at impact theory.com. Use the subject line AMA question.
0:27.8	And if you want to remain anonymous as always, that is absolutely fine. Just let us know.
0:32.3	All right. And by the way, if you guys haven't already download the relationship
0:36.8	revelations PDF, it's full of these amazing questions that Lisa and I put together
0:42.6	that are really going to help you build trust with your partner. And quite frankly,
0:45.4	just get to know them better. These are like the 26 coolest things we could think of.
0:49.8	And some of them are dangerous. Like they definitely start really easy.
0:53.4	Don't have to worry by the end.
0:55.4	These are going to be some really intense conversations that you guys are going to have.
0:58.8	I think it is perfect for Valentine's Day.
1:00.2	It will make it a lot of fun for you guys.
1:02.5	And you're going to get down to some really interesting shit.
1:05.4	We're not just staying on the surface.
1:06.7	So go to impact theory.com forward slash relationship to download your
1:14.1	relationship revolutions, revelations, revelations.
1:17.3	All right. Here we go. First question. Eric Lackock.
1:20.0	I've been working hard to on overcoming poverty for the past year.
	...

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