How to Do Anything in 90 Days w/ Todd Herman
Capitalism.com with Ryan Daniel Moran
Capitalism.com
4.8 • 793 Ratings
🗓️ 19 February 2018
⏱️ 51 minutes
🧾️ Download transcript
Summary
Guest Bio
Todd Herman is a high-performance coach and advisor to Olympic athletes, billionaires, and entrepreneurs. Among many successes in athletic and business coaching, he is the creator of the “90 Day Year”; in his own words, “a program for business owners who are frustrated with their level of performance and want a highly refined system to get out of their own way and see their business and personal leadership thrive”.
Show Notes
We’ve had so many amazing conversations with people over the years, so we’ve decided to go into our archive and bring back some of our favorite podcasts for you. In this Freedom Fast Lane replay, we learn from coach and advisor Todd Herman about structuring your productivity calendar and goals in ways that deliver you better results, in a faster and saner way.
Todd won’t deny the importance of a long-term vision for success. But achieving that vision through long-term goals is the wrong way to go about it. We need to stop chasing goals with year-long, five-year-long, or ten-year-long deadlines, and we should instead break down our quest into 90 day sprints.
Why 90 days?
It’s short enough to feel tangible and doable, while long enough to achieve a serious goal. You also take advantage of positive neurological feedback loops by bringing the rush of success from achieving your goals more quickly, giving you the drive to ramp up your business faster than ever.
How can you get started?
You pick one particular, high-impact skill or goal that, if you focused on honing right now, would deliver the best performance results. That’s your target for the next 90 days.
These can be outcome goals (e.g. losing X pounds in 90 days), performance goals (e.g. doubling Facebook followers in 90 days), or process goals (determining who will do what, when, and where, to enhance business clarity and momentum).
Don’t let long-term goals drag down your long-term vision. Break things down into 90 day sprints, and you’ll see results sooner.
Key takeaways:
- Long-term vision is important, but long-term goals are inefficient at achieving that vision
- Pick your most high-impact skill or goal, and focus on that for 90 days
- These can be outcome goals, performance goals, or process goals.
Connect with Todd
Find out more about Todd at http://toddherman.me/
Connect with Ryan
Find more amazing podcast discussions on FreedomFastLane.com.
Transcript
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| 0:00.0 | Listen, the enemy to confidence and momentum, two things that I know people are searching for, |
| 0:05.5 | is confusion and uncertainty. |
| 0:07.6 | And what I'm trying to do with people is give them a very simple model that works. |
| 0:16.5 | You're listening to Freedom Fastlane presented by Capitalism.com. |
| 0:20.9 | This is the show about building businesses and investing the profits so that you can live life on your terms. |
| 0:37.4 | Todd Herman helps ambitious people perform, period. |
| 0:42.3 | He's worked with both entrepreneurs and athletes, and has even had 18 of his clients |
| 0:48.5 | compete in the Olympics. |
| 0:50.6 | Listen to his talk with Ryan to find out the small tweaks you can make to multiply your performance, |
| 0:56.8 | figure out where to put your time and energy, and get things done. |
| 1:01.5 | In this rebroadcast, Todd shares his strategies to tackle big goals through structured 90-day sprints. |
| 1:08.7 | This is one of Ryan's most downloaded podcasts of all time. |
| 1:13.3 | So listen close and take notes, and you can make achieving your goals inevitable. |
| 1:21.4 | Welcome to Freedom Fastlane. Today I am joined by the man, the myth, the legend. Todd |
| 1:26.5 | Herman. Thanks for hanging out with us at Freedom Facilane. |
| 1:29.7 | You are a fantastic introducer. |
| 1:33.6 | Todd, you know, when I met you, I was, I told somebody I was like, this is probably the most interesting person in my circle of influence right now. |
| 1:44.1 | A, because what he does sounds so cool, |
| 1:48.1 | and B, because he's so mysterious. And I like to think of myself as mysterious, but then I met |
| 1:54.8 | Todd Herman. So in 30 seconds, I could you, I could try to intro you, but would you explain a little bit about what it is that |
| 2:03.6 | you label yourself as, if you will, so we can kick this thing off? Yeah, sure. I mean, |
| 2:08.1 | if there's an umbrella that hangs over my head, the word on it that I care about the most, |
... |
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