How to Discover Root Causes and Heal Your Acne (Ft. Dani Ferguson)

SHE with Jordan Lee Dooley

Jordan Lee Dooley

Health & Fitness

4.9 • 4.9K Ratings

🗓️ 10 March 2021

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

We all have insecurities that we’d like to cover up. For some, it may be self-doubt in their job or relationships, but for others, it may be a bit more visible... Like those little red bumps on your face (ya know, the kind you’re only supposed to have during your awkward middle school years). Acne and other skin issues can be frustrating, painful, and even embarrassing. So in this episode, Jordan speaks with nutritionist and integrative health practitioner Dani Ferguson to talk about how to heal skin issues from a holistic perspective and get to the root cause of your symptoms. And they’re talking about a whole lot more than just skin! Tune in to this knowledge-packed episode to learn: How to recognize when you’re body is telling you something’s wrong How stress affects your body Why skin creams and prescriptions aren’t the answer to your acne issues How your gut affects your health and your skin How nutrition plays a role in skin health An easy holistic skincare routine you can try The first steps to take to get to the root cause of your health issues How to heal scarring from chronic acne To learn more about Dani, visit her at www.detoxingwithdani.com.

Transcript

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0:00.0	can feel so much better if you stick to your guns, if you know something is wrong, if you know,
0:07.0	it doesn't matter if you go to a doctor and they say one thing, but you feel another.
0:10.4	Who, what, I mean, honestly, go find somebody else. It's just like, I just love how you're
0:16.0	like sharing that. You've had to go to multiple doctors and yeah, it's had to be out of
0:21.1	pocket, but like, you've seen the change and it's just so, I just, it's such a passion of mine
0:28.7	and I just can't, I like want to scream it for every person out there who's struggling.
0:37.5	You're listening to She, with Jordan Lee Dooley, a personal development podcast for the
0:42.4	everyday woman. Come invited, leave ignited. Here's your host, Jordan Lee Dooley.
1:00.6	Hey you guys, welcome to another episode of She. I want to make sure that I give you a little
1:04.4	disclaimer that if I'm a little echoey right now, I am currently in my new, I want to put in
1:08.7	Air Quotes podcast recording studio in my new house that has no carpet in it yet in this room.
1:12.8	So it might be a little echoey on my end, but all that to say, I want to also welcome my friend
1:17.9	Danny. Danny, welcome to She. I'm so excited to get to have you and have this conversation all
1:22.1	about holistic skincare and taking care of our health. Thank you. I'm excited to be here.
1:26.4	Yeah, we're going to have a lot of fun. You guys, this is going to be such a valuable episode for
1:31.2	you, especially because you guys asked me about this. A lot of you have followed my acne journey
1:35.9	and just my overall wellness journey since going through multiple losses and dealing with
1:40.0	chronic cystic acne for years. I finally was like, I got to get a handle on this. And Danny
1:44.0	actually had reached out to me in the past and given me some great first steps and guidance,
1:47.9	but I think we just talked about off air in that season. I was kind of in go mode. I was so busy
1:53.0	and I was like, eh, skins frustrating, but it's not totally inconveniencing my entire life. And I
1:57.6	was focusing on book launching and business building and it wasn't really a top priority that is
	...

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