How to Detach in 24 Hours
Almost Adulting with Violet Benson
Violet Benson
4.8 • 4.1K Ratings
🗓️ 6 July 2024
⏱️ 45 minutes
🧾️ Download transcript
Summary
When your man doesn’t value you, then he DESERVES to lose you. Want to teach him a lesson? Then tune In!
Sometimes detaching doesn’t mean goodbye forever; it means giving yourself the time to figure out what you want and deserve. Today’s episode is for anyone who:
- Needs to reassess their relationship and feelings.
- Wants to wake up a partner who's taking them for granted.
- Is ready to walk away from someone they love.
- Needs help with anxiety and detaching from stress over uncontrollable outcomes.
Let’s dive in.
In this episode, Violetta covers:
- The law of detachment.
- 5 ways to detach.
- 3 steps to go from needing him to him needing you.
- How to rewire your anxious thoughts in one night.
- The best pep talk you need to hear!
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Transcript
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| 0:00.0 | When your man doesn't value you, then he deserves to lose you. |
| 0:04.0 | Because when you learn how much you're worth, you would stop giving people discounts. |
| 0:07.8 | My therapist once told me, imagine being bitten by a snake, and instead of trying to help yourself heal and recover from the poison, |
| 0:15.6 | you're trying to catch the snake to find out the reason why it bait you and prove to it that you don't deserve it. |
| 0:22.0 | Why bother trying to force someone to stay |
| 0:25.6 | when they clearly have no interest in learning how to love you? |
| 0:29.5 | It's Violet Benson, your favorite meme queen and the big sit you didn't ask for but see |
| 0:34.3 | welcome to almost adulting. Are you ready? Thank you for best season. |
| 0:44.0 | Welcome to a brand new almost adulting, the largest self-up podcast and movement. |
| 0:49.5 | You don't run destination for personal growth, dating and mental health where I give you that Russian tough love you may not want to hear but best see best believe you're going to need it I'm your big sister and your host violetta and I'd like to welcome you to the first week of July and also the second month of |
| 1:06.4 | dating month on the podcast so if you were new to the podcast make sure you go |
| 1:11.3 | ahead and subscribe right now so you never miss an episode again. |
| 1:15.0 | We have new episodes every Thursday if you are hungry. |
| 1:18.1 | For more episodes by the way you can go ahead and listen to it on the subscription podcast which is available on almost |
| 1:25.2 | adulting dot supercast.com oh my god I just had to watch my fat cat tried to jump |
| 1:30.9 | on the couch like seven times as As I was trying to say this in all seriousness and she's so distracting. |
| 1:37.0 | But doesn't matter where I go to record, she's just always there because she has to be next to me and |
| 1:41.6 | I can't falter for it, like get it I'd be obsessed with me too right |
| 1:46.4 | anyway so we have the premium podcast it's almost adulting dot supercast.com and I'll also put in the description bio of today's |
| 1:54.6 | episode and that is where you'll get extra episodes on Tuesdays or Saturdays and |
| 1:59.2 | then you have the current podcast so this one is free. |
| 2:02.8 | So make sure you click the subscribe button. |
... |
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